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Foods Highest in C15:1

Top 50 Australian foods ranked by c15:1 content per 100g, sourced from the AFCD.

Fatty AcidsUnit: g per 100g
#Foodg/100g
1Peanut butter, smooth & crunchy, no added sugar or salt
0.10
2Nut, peanut, without skin, roasted, with oil, salted
0.10
3Nut, peanut, with skin, roasted, with oil, salted
0.10
4Nut, peanut, without skin, roasted, with oil, unsalted
0.10
5Peanut butter, smooth & crunchy, added sugar & salt
0.09
6Nut, peanut, with skin, raw, unsalted
0.09
7Biscuit, savoury, from white wheat flour, cheese-flavoured
0.03
8Confectionery, peanut, chocolate-coated
0.03
9Pizza, ham & pineapple, purchased frozen, baked
0.02
10Pizza, vegetable, fast food chain
0.02
11Croissant, plain
0.02
12Paste, soybean
0.02
13Hamburger, white roll, beef patty, with salad, independent takeaway outlet
0.01
14Pizza, ham & pineapple, takeaway style
0.01
15Pie, savoury, meat, purchased frozen, baked
0.01
16Pastry, danish, sweet, all types
0.01
17Venison, mince, premium, raw
0.01
18Venison, mince, premium, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
0.01

Top Foods by Nutrient

Highest in CalciumHighest in IronHighest in ProteinHighest in Vitamin CHighest in FibreHighest in PotassiumHighest in ZincHighest in MagnesiumHighest in SodiumHighest in FolateHighest in CholesterolHighest in Sugar

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where c15:1 value is zero or not measured.