Cereal based products and dishes
Biscuit, savoury, from white wheat flour, cheese-flavoured
Commercially prepared savoury small biscuit made from white wheat flour, with added fat and cheese flavourings.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
2,086kJ
Energy
12.0g
Protein
24.2g
Fat, total
2.9g
Total dietary fibre
3.2g
Total sugars
871mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, savoury, from white wheat flour, cheese-flavoured contains approximately 499 calories (2,086 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 12g of protein per 100g of biscuit, savoury, from white wheat flour, cheese-flavoured.
How much sugar is in biscuit?
Biscuit, savoury, from white wheat flour, cheese-flavoured contains 3.2g of total sugars per 100g, making it low in sugar.
How much fat is in biscuit?
Biscuit, savoury, from white wheat flour, cheese-flavoured has 24.2g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, savoury, from white wheat flour, cheese-flavoured contains 2.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,086 kJ |
| Energy, without dietary fibre | 2,059 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 2.6 g |
| Protein | 12.0 g |
| Nitrogen | 1.9 g |
| Fat, total | 24.2 g |
| Total dietary fibre | 2.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 56.4 g |
| Available carbohydrate, with sugar alcohols | 56.4 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 0.20 g |
| Sucrose | 1.1 g |
| Maltose | 0 g |
| Lactose | 1.8 g |
| Total sugars | 3.2 g |
| Added sugars | 2.5 g |
| Free sugars | 2.5 g |
| Starch | 53.2 g |
| Resistant starch | 0.50 g |
Minerals
21 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 354 ug |
| Arsenic | 5.6 ug |
| Cadmium | 1.6 ug |
| Calcium | 93.0 mg |
| Chromium | 19.4 ug |
| Copper | 0.16 mg |
| Iodine | 0 ug |
| Iron | 1.3 mg |
| Lead | 1.1 ug |
| Magnesium | 34.0 mg |
| Manganese | 0.74 mg |
| Mercury | 0.70 ug |
| Molybdenum | 13.8 ug |
| Phosphorus | 236 mg |
| Potassium | 180 mg |
| Selenium | 15.4 ug |
| Sodium | 871 mg |
| Zinc | 1.0 mg |
| Retinol | 16.0 ug |
| Vitamin A retinol equivalents | 28.0 ug |
| Biotin | 8.6 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 74.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 74.0 ug |
| Thiamin | 0.24 mg |
| Riboflavin | 0.10 mg |
| Niacin | 0.66 mg |
| Niacin derived from tryptophan | 2.1 mg |
| Niacin derived equivalents | 2.7 mg |
| Pantothenic acid | 0.39 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 88.0 ug |
| Folic acid | 0 ug |
| Total folates | 88.0 ug |
| Dietary folate equivalents | 88.0 ug |
| Vitamin C | 5.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 5.2 mg |
| Beta tocopherol | 0.10 mg |
| Delta tocopherol | 0.10 mg |
| Gamma tocopherol | 0.90 mg |
| Vitamin E | 5.3 mg |
Fatty Acids
42 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.02 g |
| C6 | 0.02 g |
| C8 | 0.02 g |
| C10 | 0.04 g |
| C11 | 0 g |
| C12 | 0.13 g |
| C13 | 0 g |
| C14 | 0.44 g |
| C15 | 0.04 g |
| C16 | 9.3 g |
| C17 | 0.02 g |
| C18 | 1.1 g |
| C20 | 0.05 g |
| C21 | 0 g |
| C22 | 0 g |
| C23 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 11.2 g |
| C14:1 | 0.01 g |
| C15:1 | 0.03 g |
| C16:1 | 0.06 g |
| C17:1 | 0 g |
| C18:1 | 9.0 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 9.1 g |
| C18:2w6 | 2.5 g |
| C18:3w3 | 0.06 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.5 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 108 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 121 mg |
Organic Acids
4 nutrients| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0 g |
| Lactic acid | 0.30 g |
| Malic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.7 g |
| Caffeine | 0 mg |
| Cholesterol | 10.0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001122. All values per 100g of edible portion.