Cereal based products and dishes
Biscuit, savoury, rice cake, from brown rice, plain
Commercially prepared, round or square, savoury dry cake, approximately 1 cm thick, made from brown puffed rice. Does not contain added flavour. May contain added salt.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,603kJ
Energy
8.8g
Protein
3.5g
Fat, total
3.5g
Total dietary fibre
0.80g
Total sugars
41.0mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, savoury, rice cake, from brown rice, plain contains approximately 383 calories (1,603 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 8.8g of protein per 100g of biscuit, savoury, rice cake, from brown rice, plain.
How much sugar is in biscuit?
Biscuit, savoury, rice cake, from brown rice, plain contains 0.8g of total sugars per 100g, making it low in sugar.
How much fat is in biscuit?
Biscuit, savoury, rice cake, from brown rice, plain has 3.5g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, savoury, rice cake, from brown rice, plain is a source of dietary fibre, providing 3.5g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,603 kJ |
| Energy, without dietary fibre | 1,575 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 5.4 g |
| Protein | 8.8 g |
| Nitrogen | 1.5 g |
| Fat, total | 3.5 g |
| Total dietary fibre | 3.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 76.3 g |
| Available carbohydrate, with sugar alcohols | 76.3 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.80 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.80 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 75.5 g |
Minerals
23 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 94.0 ug |
| Arsenic | 27.0 ug |
| Cadmium | 0 ug |
| Calcium | 9.0 mg |
| Chromium | 11.0 ug |
| Chloride | 0 mg |
| Copper | 0.28 mg |
| Fluoride | 0 ug |
| Iodine | 13.0 ug |
| Iron | 1.3 mg |
| Lead | 0 ug |
| Magnesium | 130 mg |
| Manganese | 3.5 mg |
| Molybdenum | 62.0 ug |
| Phosphorus | 340 mg |
| Potassium | 270 mg |
| Selenium | 6.4 ug |
| Sodium | 41.0 mg |
| Sulphur | 90.0 mg |
| Zinc | 1.8 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 9.8 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.11 mg |
| Riboflavin | 0 mg |
| Niacin | 6.6 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 8.3 mg |
| Pantothenic acid | 0.39 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 9.0 ug |
| Folic acid | 0 ug |
| Total folates | 9.0 ug |
| Dietary folate equivalents | 9.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.60 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.48 g |
| C17 | 0 g |
| C18 | 0.06 g |
| C20 | 0.01 g |
| C22 | 0.01 g |
| C24 | 0.02 g |
| Total saturated fatty acids | 0.60 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 1.0 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 1.1 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 3.0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.3 g |
| Total long chain omega 3 fatty acids | 3.0 mg |
| Total trans fatty acids | 6.0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 100 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001147. All values per 100g of edible portion.