Cereal based products and dishes
Biscuit, savoury, corn cake, plain, salted
Commercially prepared, round or square, savoury dry cake, made from puffed corn and salted.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,547kJ
Energy
9.8g
Protein
3.0g
Fat, total
5.9g
Total dietary fibre
0.40g
Total sugars
240mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, savoury, corn cake, plain, salted contains approximately 370 calories (1,547 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 9.8g of protein per 100g of biscuit, savoury, corn cake, plain, salted.
How much sugar is in biscuit?
Biscuit, savoury, corn cake, plain, salted contains 0.4g of total sugars per 100g, making it low in sugar.
How much fat is in biscuit?
Biscuit, savoury, corn cake, plain, salted has 3g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, savoury, corn cake, plain, salted is a source of dietary fibre, providing 5.9g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,547 kJ |
| Energy, without dietary fibre | 1,493 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 3.0 g |
| Protein | 9.8 g |
| Nitrogen | 1.6 g |
| Fat, total | 3.0 g |
| Total dietary fibre | 5.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 71.5 g |
| Available carbohydrate, with sugar alcohols | 71.5 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.40 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.40 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 71.1 g |
| Resistant starch | 0.90 g |
Minerals
19 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 3.5 ug |
| Cadmium | 0 ug |
| Calcium | 3.0 mg |
| Chromium | 4.8 ug |
| Copper | 0.14 mg |
| Iodine | 8.1 ug |
| Iron | 1.3 mg |
| Lead | 0 ug |
| Magnesium | 79.0 mg |
| Manganese | 0.68 mg |
| Molybdenum | 20.0 ug |
| Phosphorus | 180 mg |
| Potassium | 180 mg |
| Selenium | 6.2 ug |
| Sodium | 240 mg |
| Zinc | 1.5 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 0.95 mg |
| Niacin derived equivalents | 2.4 mg |
| Pantothenic acid | 0.10 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.10 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 1.2 mg |
| Vitamin E | 0.22 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0.01 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.33 g |
| C17 | 0 g |
| C18 | 0.07 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.42 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.59 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.60 g |
| C18:2w6 | 1.7 g |
| C18:3w3 | 0.03 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.8 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 11.4 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 56.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001115. All values per 100g of edible portion.