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Cereal based products and dishes

Pizza, vegetable, fast food chain

Commercially produced pizza dough topped with tomato-based sauce and a mixture of vegetables. Purchased ready to eat from fast food outlets.

Cereal based products and dishesSource: Analysed

Per 100g of edible portion

863kJ
Energy
9.3g
Protein
6.0g
Fat, total
2.8g
Total dietary fibre
2.8g
Total sugars
389mg
Sodium

Quick FAQ

How many calories are in pizza?

Pizza, vegetable, fast food chain contains approximately 206 calories (863 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in pizza?

There are 9.3g of protein per 100g of pizza, vegetable, fast food chain.

How much sugar is in pizza?

Pizza, vegetable, fast food chain contains 2.8g of total sugars per 100g, making it low in sugar.

How much fat is in pizza?

Pizza, vegetable, fast food chain has 6g of total fat per 100g.

Is pizza high in fibre?

Pizza, vegetable, fast food chain contains 2.8g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients
NutrientPer 100g
Energy with dietary fibre863 kJ
Energy, without dietary fibre841 kJ

Proximates

8 nutrients
NutrientPer 100g
Moisture51.4 g
Protein9.3 g
Nitrogen1.5 g
Fat, total6.0 g
Total dietary fibre2.8 g
Alcohol0 g
Available carbohydrate, without sugar alcohols27.2 g
Available carbohydrate, with sugar alcohols27.2 g

Carbohydrates

4 nutrients
NutrientPer 100g
Total sugars2.8 g
Added sugars0.80 g
Free sugars0.80 g
Starch24.4 g

Minerals

11 nutrients
NutrientPer 100g
Calcium152 mg
Iodine6.6 ug
Iron1.1 mg
Magnesium22.0 mg
Phosphorus210 mg
Potassium162 mg
Selenium8.0 ug
Sodium389 mg
Zinc1.4 mg
Retinol15.0 ug
Vitamin A retinol equivalents43.0 ug

Vitamins

21 nutrients
NutrientPer 100g
Beta-carotene168 ug
Beta-carotene equivalents168 ug
Thiamin0.02 mg
Riboflavin0.18 mg
Niacin2.2 mg
Niacin derived from tryptophan1.5 mg
Niacin derived equivalents3.7 mg
Pyridoxine0.11 mg
Cobalamin0.30 ug
Folate, natural39.0 ug
Folic acid0 ug
Total folates39.0 ug
Dietary folate equivalents39.0 ug
Vitamin C4.0 mg
Cholecalciferol0.02 ug
Ergocalciferol0 ug
25-hydroxy cholecalciferol0 ug
25-hydroxy ergocalciferol0 ug
Vitamin D3 equivalents0.02 ug
Alpha tocopherol0.30 mg
Vitamin E0.34 mg

Fatty Acids

41 nutrients
NutrientPer 100g
C40.06 g
C60.06 g
C80.05 g
C100.09 g
C120.16 g
C130 g
C140.48 g
C150.04 g
C161.5 g
C170.02 g
C180.52 g
C190 g
C200.01 g
C220 g
C240 g
Total saturated fatty acids3.0 g
C14:10.03 g
C15:10.02 g
C16:10.07 g
C17:10.01 g
C18:11.4 g
C20:10 g
C22:10 g
C24:10 g
Total monounsaturated fatty acids1.5 g
C18:2w60.73 g
C18:3w30.10 g
C18:3w60 mg
C18:4w30 mg
C20:2w60 mg
C20:3w30 mg
C20:3w60 mg
C20:4w60.93 mg
C20:5w30 mg
C22:5w30.93 mg
C22:4w60 mg
C22:2w60 mg
C22:6w30 mg
Total polyunsaturated fatty acids0.84 g
Total long chain omega 3 fatty acids0.93 mg
Total trans fatty acids172 mg

Amino Acids

1 nutrient
NutrientPer 100g
Tryptophan88.0 mg

Other

3 nutrients
NutrientPer 100g
Ash2.3 g
Caffeine0 mg
Cholesterol19.0 mg
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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006805. All values per 100g of edible portion.