Pizza, supreme, takeaway style
Commercially produced pizza dough topped with tomato-based sauce, cheese, sausage, capsicum, onion, ham, anchovies, olives, beef, mushrooms and sometimes prawns. Purchased ready to eat from independent takeaway or fast food outlets.
Source: Analysed
Per 100g of edible portion
- Energy
- 954kJ
- Protein
- 13.0g
- Fat, total
- 9.8g
- Total dietary fibre
- 3.0g
- Total sugars
- 0.60g
- Sodium
- 570mg
Nutrition by serving size
Choose a measure or enter an amount in grams. Values are calculated from the per 100 g figures.
| Nutrient | In 100 g | Per 100 g |
|---|---|---|
| Energy | 954 kJ (228 kcal) | 954 kJ |
| Protein | 13.0 g | 13.0 g |
| Total fat | 9.8 g | 9.8 g |
| Saturated fat | 4.3 g | 4.3 g |
| Carbohydrate | 20.5 g | 20.5 g |
| Sugars | 0.6 g | 0.6 g |
| Dietary fibre | 3.0 g | 3.0 g |
| Sodium | 570 mg | 570 mg |
| Calcium | 158 mg | 158 mg |
| Iron | 0.9 mg | 0.9 mg |
Protein relative to energy: 1.4 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in pizza?
Pizza, supreme, takeaway style contains approximately 228 calories (954 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pizza?
There are 13g of protein per 100g of pizza, supreme, takeaway style.
How much sugar is in pizza?
Pizza, supreme, takeaway style contains 0.6g of total sugars per 100g, making it low in sugar.
How much fat is in pizza?
Pizza, supreme, takeaway style has 9.8g of total fat per 100g.
Is pizza high in fibre?
Pizza, supreme, takeaway style is a source of dietary fibre, providing 3g per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 954 kJ |
| Energy, without dietary fibre | 930 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 49.4 g |
| Protein | 13.0 g |
| Nitrogen | 2.1 g |
| Fat, total | 9.8 g |
| Total dietary fibre | 3.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 20.5 g |
| Available carbohydrate, with sugar alcohols | 20.5 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.30 g |
| Glucose | 0.30 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.60 g |
| Added sugars | 0.20 g |
| Free sugars | 0.20 g |
| Starch | 19.9 g |
Minerals
20 nutrients| Nutrient | Per 100g |
|---|---|
| Arsenic | 2.9 ug |
| Cadmium | 0.40 ug |
| Calcium | 158 mg |
| Chromium | 4.1 ug |
| Chloride | 1,070 mg |
| Iodine | 26.5 ug |
| Iron | 0.95 mg |
| Lead | 1.2 ug |
| Magnesium | 18.0 mg |
| Manganese | 0.44 mg |
| Mercury | 0 ug |
| Molybdenum | 9.5 ug |
| Nickel | 9.0 ug |
| Phosphorus | 193 mg |
| Potassium | 175 mg |
| Selenium | 11.4 ug |
| Sodium | 570 mg |
| Zinc | 1.8 mg |
| Retinol | 31.0 ug |
| Vitamin A retinol equivalents | 40.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 54.0 ug |
| Beta-carotene equivalents | 54.0 ug |
| Thiamin | 0.16 mg |
| Riboflavin | 0.14 mg |
| Niacin | 2.2 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 3.5 mg |
| Pyridoxine | 0.11 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 43.0 ug |
| Folic acid | 49.0 ug |
| Total folates | 92.0 ug |
| Dietary folate equivalents | 125 ug |
| Vitamin C | 2.0 mg |
| Cholecalciferol | 0.16 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.02 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.28 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.30 mg |
Fatty Acids
34 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.06 g |
| C6 | 0.06 g |
| C8 | 0.04 g |
| C10 | 0.09 g |
| C12 | 0.12 g |
| C13 | 0 g |
| C14 | 0.50 g |
| C15 | 0.06 g |
| C16 | 2.4 g |
| C17 | 0.06 g |
| C18 | 0.91 g |
| C19 | 0 g |
| C20 | 0.01 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 4.3 g |
| C14:1 | 0.05 g |
| C15:1 | 0 g |
| C16:1 | 0.16 g |
| C17:1 | 0.03 g |
| C18:1 | 2.5 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 2.8 g |
| C18:2w6 | 1.5 g |
| C18:3w3 | 0.17 g |
| C18:4w3 | 43.1 mg |
| C20:5w3 | 3.6 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.7 g |
| Total long chain omega 3 fatty acids | 3.6 mg |
| Total undifferentiated fatty acids | 4.0 mg |
| Total trans fatty acids | 207 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 79.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.2 g |
| Caffeine | 0 mg |
| Cholesterol | 21.0 mg |
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Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F006800. Derivation of the nutrient profile: Analysed.