weightloss.com.au
Menu

Foods Highest in Quinic acid

Top 50 Australian foods ranked by quinic acid content per 100g, sourced from the AFCD.

Organic AcidsUnit: g per 100g
#Foodg/100g
1Prune (dried plum)
1.8
2Sultana
0.80
3Kiwifruit, green (hayward), peeled, raw
0.60
4Currant, dried
0.50
5Coffee mix, with beverage whitener & sugar, dry powder
0.40
6Peach, yellow, unpeeled, raw
0.30
7Quandong, fruit, flesh
0.30
8Taco seasoning mix, chilli-based
0.20
9Peach, canned in pear juice
0.20
10Peach, canned in pear juice, drained
0.20
11Peach, canned in pear juice, juice only
0.20
12Plum, unpeeled, raw
0.20
13Apricot, dried
0.10
14Apricot, canned in pear juice, drained
0.10
15Nectarine, yellow, unpeeled, raw
0.10
16Plum, dark, canned in syrup
0.10
17Plum, dark, canned in syrup, drained
0.10
18Plum, dark, canned in syrup, syrup only
0.10
19Fruit salad, canned in fruit juice
0.10
20Fruit salad, canned in fruit juice, drained
0.10
21Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ'd, no added fat
0.10
22Asparagus, green, raw
0.10
23Asparagus, green, boiled, drained
0.10
24Corn, kernels, purchased frozen, raw
0.10

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where quinic acid value is zero or not measured.