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Fruit products and dishes

Peach, yellow, unpeeled, raw

Small stone fruit with a reddish/orange furry skin and orange flesh.

Fruit products and dishesSource: Analysed

Per 100g of edible portion

161kJ
Energy
0.70g
Protein
0g
Fat, total
1.6g
Total dietary fibre
7.4g
Total sugars
0mg
Sodium

Quick FAQ

How many calories are in peach?

Peach, yellow, unpeeled, raw contains approximately 38 calories (161 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in peach?

There are 0.7g of protein per 100g of peach, yellow, unpeeled, raw.

How much sugar is in peach?

Peach, yellow, unpeeled, raw contains 7.4g of total sugars per 100g, making it moderate in sugar.

How much fat is in peach?

Peach, yellow, unpeeled, raw has 0g of total fat per 100g.

Is peach high in fibre?

Peach, yellow, unpeeled, raw contains 1.6g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients
NutrientPer 100g
Energy with dietary fibre161 kJ
Energy, without dietary fibre148 kJ

Proximates

8 nutrients
NutrientPer 100g
Moisture87.3 g
Protein0.70 g
Nitrogen0.11 g
Fat, total0 g
Total dietary fibre1.6 g
Alcohol0 g
Available carbohydrate, without sugar alcohols7.7 g
Available carbohydrate, with sugar alcohols8.0 g

Carbohydrates

10 nutrients
NutrientPer 100g
Fructose1.2 g
Glucose1.0 g
Sucrose5.2 g
Maltose0 g
Lactose0 g
Total sugars7.4 g
Added sugars0 g
Free sugars0 g
Starch0.30 g
Sorbitol0.30 g

Minerals

28 nutrients
NutrientPer 100g
Aluminium0 ug
Antimony0 ug
Arsenic0 ug
Cadmium0 ug
Calcium5.0 mg
Chromium0.80 ug
Chloride0 mg
Copper0.07 mg
Fluoride0 ug
Iodine0.90 ug
Iron0.18 mg
Lead0 ug
Magnesium8.0 mg
Manganese0.07 mg
Mercury0 ug
Molybdenum0.70 ug
Nickel8.0 ug
Phosphorus22.0 mg
Potassium200 mg
Selenium0 ug
Sodium0 mg
Tin0.60 ug
Zinc0.11 mg
Retinol0 ug
Vitamin A retinol equivalents14.0 ug
Biotin0 ug
Cystine plus cysteine28.0 mg/gN
Cystine plus cysteine3.0 mg

Vitamins

27 nutrients
NutrientPer 100g
Alpha-carotene0 ug
Beta-carotene79.0 ug
Cryptoxanthin8.0 ug
Beta-carotene equivalents83.0 ug
Thiamin0 mg
Riboflavin0.02 mg
Niacin0.20 mg
Niacin derived from tryptophan0.11 mg
Niacin derived equivalents0.31 mg
Pantothenic acid0.14 mg
Pyridoxine0.01 mg
Cobalamin0 ug
Folate, natural0 ug
Folic acid0 ug
Total folates0 ug
Dietary folate equivalents0 ug
Vitamin C2.0 mg
Cholecalciferol0 ug
Ergocalciferol0 ug
25-hydroxy cholecalciferol0 ug
25-hydroxy ergocalciferol0 ug
Vitamin D3 equivalents0 ug
Alpha tocopherol0.40 mg
Beta tocopherol0 mg
Delta tocopherol0 mg
Gamma tocopherol0 mg
Vitamin E0.45 mg

Fatty Acids

12 nutrients
NutrientPer 100g
C160 g
Total saturated fatty acids0 g
C18:10 g
Total monounsaturated fatty acids0 g
C18:2w60 g
C18:3w30 g
C20:5w30 mg
C22:5w30 mg
C22:6w30 mg
Total polyunsaturated fatty acids0 g
Total long chain omega 3 fatty acids0 mg
Total trans fatty acids0 mg

Amino Acids

17 nutrients
NutrientPer 100g
Alanine21.0 mg
Arginine12.0 mg
Aspartic acid349 mg
Glutamic acid45.0 mg
Glycine14.0 mg
Histidine8.0 mg
Isoleucine12.0 mg
Leucine19.0 mg
Lysine21.0 mg
Methionine5.0 mg
Phenylalanine10.0 mg
Proline14.0 mg
Serine24.0 mg
Threonine16.0 mg
Tyrosine7.0 mg
Tryptophan7.0 mg
Valine17.0 mg

Organic Acids

6 nutrients
NutrientPer 100g
Acetic acid0 g
Citric acid0.10 g
Lactic acid0 g
Malic acid0.40 g
Propionic acid0 g
Quinic acid0.30 g

Other

3 nutrients
NutrientPer 100g
Ash0.70 g
Caffeine0 mg
Cholesterol0 mg
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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006573. All values per 100g of edible portion.