Fruit products and dishes
Apricot, canned in pear juice, drained
Small, orange-coloured stone fruit canned in pear juice, then drained.
Fruit products and dishesSource: Analysed
Per 100g of edible portion
196kJ
Energy
1.0g
Protein
0g
Fat, total
3.1g
Total dietary fibre
7.8g
Total sugars
3.0mg
Sodium
Quick FAQ
How many calories are in apricot?
Apricot, canned in pear juice, drained contains approximately 47 calories (196 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in apricot?
There is 1g of protein per 100g of apricot, canned in pear juice, drained.
How much sugar is in apricot?
Apricot, canned in pear juice, drained contains 7.8g of total sugars per 100g, making it moderate in sugar.
How much fat is in apricot?
Apricot, canned in pear juice, drained has 0g of total fat per 100g.
Is apricot high in fibre?
Apricot, canned in pear juice, drained is a source of dietary fibre, providing 3.1g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 196 kJ |
| Energy, without dietary fibre | 171 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 84.9 g |
| Protein | 1.0 g |
| Nitrogen | 0.16 g |
| Fat, total | 0 g |
| Total dietary fibre | 3.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 7.8 g |
| Available carbohydrate, with sugar alcohols | 8.9 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 3.0 g |
| Glucose | 2.4 g |
| Sucrose | 2.4 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 7.8 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
| Sorbitol | 1.1 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 15.0 mg |
| Iodine | 0.80 ug |
| Iron | 0.50 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 140 mg |
| Selenium | 0.10 ug |
| Sodium | 3.0 mg |
| Zinc | 0.30 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 163 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 20.0 ug |
| Beta-carotene | 810 ug |
| Cryptoxanthin | 320 ug |
| Beta-carotene equivalents | 980 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 0.16 mg |
| Niacin derived equivalents | 0.76 mg |
| Pyridoxine | 0.05 mg |
| Cobalamin | 0 ug |
| Folate, natural | 2.0 ug |
| Folic acid | 0 ug |
| Total folates | 2.0 ug |
| Dietary folate equivalents | 2.0 ug |
| Vitamin C | 5.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.60 mg |
| Vitamin E | 0.60 mg |
Fatty Acids
12 nutrients| Nutrient | Per 100g |
|---|---|
| C16 | 0 g |
| Total saturated fatty acids | 0 g |
| C18:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 10.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.30 g |
| Lactic acid | 0 g |
| Malic acid | 0.80 g |
| Oxalic acid | 0 g |
| Quinic acid | 0.10 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.40 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F000123. All values per 100g of edible portion.