Fruit products and dishes
Apricot, canned in pear juice
Small, orange-coloured stone fruit canned in pear juice.
Fruit products and dishesSource: Recipe
Per 100g of edible portion
192kJ
Energy
0.80g
Protein
0g
Fat, total
1.8g
Total dietary fibre
8.2g
Total sugars
4.0mg
Sodium
Quick FAQ
How many calories are in apricot?
Apricot, canned in pear juice contains approximately 46 calories (192 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in apricot?
There are 0.8g of protein per 100g of apricot, canned in pear juice.
How much sugar is in apricot?
Apricot, canned in pear juice contains 8.2g of total sugars per 100g, making it moderate in sugar.
How much fat is in apricot?
Apricot, canned in pear juice has 0g of total fat per 100g.
Is apricot high in fibre?
Apricot, canned in pear juice contains 1.8g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 192 kJ |
| Energy, without dietary fibre | 177 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 85.7 g |
| Protein | 0.80 g |
| Nitrogen | 0.13 g |
| Fat, total | 0 g |
| Total dietary fibre | 1.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 8.2 g |
| Available carbohydrate, with sugar alcohols | 9.6 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 3.4 g |
| Glucose | 2.3 g |
| Sucrose | 2.4 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 8.2 g |
| Added sugars | 0 g |
| Free sugars | 3.6 g |
| Starch | 0 g |
| Sorbitol | 1.4 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 12.0 mg |
| Iodine | 0.40 ug |
| Iron | 0.46 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 17.0 mg |
| Potassium | 189 mg |
| Selenium | 0 ug |
| Sodium | 4.0 mg |
| Zinc | 0.26 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 96.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 12.0 ug |
| Beta-carotene | 478 ug |
| Cryptoxanthin | 189 ug |
| Beta-carotene equivalents | 578 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 0.10 mg |
| Niacin derived equivalents | 0.70 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 19.0 ug |
| Folic acid | 0 ug |
| Total folates | 19.0 ug |
| Dietary folate equivalents | 19.0 ug |
| Vitamin C | 5.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.40 mg |
| Vitamin E | 0.36 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 6.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.30 g |
| Lactic acid | 0 g |
| Malic acid | 0.80 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.40 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F000122. All values per 100g of edible portion.