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Healthy DASH Diet Recipes Recipes

Healthy DASH diet recipes that are low in sodium (under 600mg per serve). Heart-healthy meals with full nutrition information, perfect for managing blood pressure.

Healthy DASH Diet Recipes Recipes

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Winter Fruit Breakfast Compote

Yoghurt Berry Oat Trifle

Yoghurt Medley

Beef & Mushroom Pie

Bruschetta Capsicum & Eggplant

Cajun Chicken Wrap

Caramelised Vegetable Tarts

Cheese & Bacon Frittata

Chicken & Sweet Potato Salad

Chicken Avocado Wrap

Corn Fritters Tomato Relish

Cottage Cheese Chicken Roll

Cottage Cheese Salad Roll

Couscous Orange Almonds Parsley

Field Mushroom with Chickpeas

Gourmet Potato Salad

Grilled Fish Tacos

Grilled Mushroom Bruschetta

Lamb Burger

Macaroni Bolognese

Mini Beef Burger

Nacho Salad

Nicoise Salad

Pasta Primavera

Peppered Chicken Salad

Potato & Carrot Dahl

Potato Gnocchi Roasted Capsicum

Prawn Skewers Cucumber Salsa

Pumpkin & Spinach Tart

Pumpkin Tarts

Ricotta & Sundried Tomato Slice

Risoni Pasta Salad

Roasted Capsicum Stuffed with Quinoa

Roquette Risotto on Mushrooms

Salmon Kebabs

San Choi Bao

Stuffed Capsicum with Tuna

Stuffed Eggplant (Aubergine)

Sweet Potato & Chickpea Curry

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