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Personal trainers

Personal Trainers in Brisbane - Page 2

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

77 trainers & gyms in Brisbane with a free consultation and online coaching

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Personal trainers

  • Wavell Heights, QLDPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    View more about Drive Fitness Wavell Heights
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    3/151 Hamilton Rd, Wavell Heights QLD 4012

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.
    David
    Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.
    Mel
    We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.
    Laetitia & Peter
  • Carina Heights, QLDPersonal trainer5(17)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Impact Coaching
    About

    Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning

    Training methods

    Strength Training, Progressive Programming

    Where they train

    Gym-based, Online

    Pricing

    Free offer: FREE 1-on-1 Clarity Session

    Free offers and trials

    FREE 1-on-1 Clarity Session

    Online coaching

    Online Personal Training available

    Nutrition

    Personalised Macros coaching and nutrition guidance included in coaching programs

    Practical
    • Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017
    Address

    803 Creek Rd, Carina Heights QLD 4152

    Team
    • Rob
    Client testimonials
    Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!
    Anonymous
    Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.
    Anonymous
    Rob is really understanding of what am looking for in a...
    Beth Earl
  • Capalaba, QLDPersonal trainer4.9(13)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about In-house Fitness
    About

    Josh at In-house Fitness has been helping people in the Redlands since 2017 repair their relationship with food, exercise and mental grit to become leaner, stronger, happier and healthier.

    Qualifications
    • Personal Trainer
    • FMA Strength and Conditioning Coach
    Experience

    7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Obstacle Course Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

    Free offers and trials

    Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

    Online coaching

    true

    Nutrition

    true

    Facilities

    Fully equipped training studio (as mentioned in testimonials)

    Practical
    • Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au
    Address

    19 Kensington St, Capalaba QLD 4157

    Team
    • JoshHead Coach/Owner
    Client testimonials
    I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self-conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance, I'd probably be sitting at home getting less fit, and fatter.
    Brett
    Josh is a very encouraging and non-judgemental professional. I highly recommend In-House for all your fitness requirements.
    Carley
    Josh is an absolute legend. Straight up. He has helped me find myself, find my confidence and fixed my relationship with diet and exercise. He truely has helped me to be the best version of myself. His fully equipped training studio has everything you would ever need. All body confidence, strength and growth. No circuits, burpees or aggressive trainers!!
    Matt
  • Windsor, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.
    Michael Boehm, 32, Scientist
    Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.
    Renata Egan
    I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.
    Judith Singleton
  • Yeerongpilly, QLDPersonal trainer4.8(5)

    • Strength Training
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Built By Beau PT
    About

    Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Fitness
    Experience

    Beau has a wealth of experience in personal training, strength training, and nutrition. He takes a personalised approach to training, thoroughly assessing each client's fitness goals and capabilities before developing an individualised plan.

    Specialisations

    Strength Training, Weight Loss, General Fitness

    Training methods

    Personal Training, Strength Training

    Where they train

    Gym-based, Online

    Pricing

    Personal training rates available upon booking free consultation; Free session: First session is FREE

    Free offers and trials

    Free first session with assessment; Free session when you refer a friend

    Online coaching

    Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation

    Nutrition

    Nutrition guidance mentioned as part of trainer's expertise

    Practical
    • Booking: Google Form for free session application: https://docs.google.com/forms/d/e/1FAIpQLSdYHE-xnsoyVg_WS6FZ8v3_C0l9xA3J6jVnU_yRtA52WX-ZnQ/viewform?usp=pp_url
    Address

    25 Figtree St, Yeerongpilly QLD 4105

    Client testimonials
    If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.
    Remy Di Clemente
    Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.
    Claire Marie Catingub
    Beau is super friendly and makes training and going to the gym feel really approachable and achievable. I've learnt a lot so far, and I feel so much more confident thanks to our sessions!
    Rhiannon Tate
  • Camp Hill, QLDPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole
  • Jindalee, QLDPersonal trainer4.9(8)

    • Weight Loss
    • Muscle Building
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about NXT LVL Performance
    About

    Not just a trainer — a complete coaching system for body, habits and mindset transformation. Personalized programming, nutritional guidance, and 24/7 accountability support.

    Experience

    Coach specialises in creating personalized transformation systems combining progressive training, habit correction, and mindset coaching. Focus on sustainable, long-term results rather than quick fixes.

    Specialisations

    Weight Loss, Muscle Building, Athletic Performance, Pre-Natal

    Training methods

    Personalised Programming, Habit Correction, Mindset Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Anyone seeking body transformation, Those wanting habit and mindset change, Pre-natal/pregnancy preparation, Endurance athletes (Ironman prep mentioned)

    Free offers and trials

    Free 30-minute setup call to discuss goals and build custom plan

    Online coaching

    Available. Custom workout programs with video demonstrations, real-time progress tracking, and 24/7 messaging support via app.

    Nutrition

    Nutritional guidance included - clear, practical direction on food choices and eating habits to support energy, health, and results.

    Practical
    • Booking: Online form on website, phone call (0421 963 725)
    Address

    Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

    Team
    • Not explicitly named
    Client testimonials
    NXT LVL has helped me build real discipline, accountability, and consistency to push through the tough days. If you're serious about chasing your goals, I highly recommend NXT LVL Performance.
    Jake
    Since starting NXT LVL, I have become more consistent with my training and overall health. Physically I've gained strength and definition, and I feel way more energised during the day. Mentally, I've built more discipline and confidence.
    My pregnancy was incredibly easy — no pain at all, even with twins. I truly believe this was because of the preparation we did pre-pregnancy. I'm so grateful for the support and guidance. Thank you!
  • Coorparoo, QLDPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • General Health
    • Free consultation
    • Private studio
    • Online coaching
    View more about Roger | Well | Personal Trainer
    About

    Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.

    Experience

    Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, Beginners, People with no prior training experience

    Free offers and trials

    Free Fitness Consultation

    Online coaching

    Online personal training available

    Practical
    • Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Client testimonials
    Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)
  • Windsor, QLDPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about VALT
    About

    Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.

    Experience

    10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    New lifters, Intermediate lifters, Competitive powerlifters

    Free offers and trials

    Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

    Online coaching

    Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

    Facilities

    ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

    Practical
    • Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
    Address

    203 Lutwyche Rd, Windsor QLD 4030

    Team
    • Tyler Small
  • Scarborough, QLDPersonal trainer

    • Rehab / Injury Recovery
    • Women's Fitness
    • Movement Correction
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Rebuild Program
    About

    Rebuild Program helps active ladies gain confidence to move freely and break free of the pain cycle. Founded by Lisa Maclean, the program has helped over 10,000 ladies worldwide with corrective exercises, biomechanics analysis, and personalized coaching.

    Experience

    Lisa Maclean has real-world experience rehabbing clients and elite athletes. She personally overcame a back injury that a specialist recommended surgery for, which led her to develop her approach. Programs have helped over 10,000 ladies worldwide; free resources viewed by millions monthly.

    Specialisations

    Rehab / Injury Recovery, Women's Fitness, Movement Correction, Pain Management

    Training methods

    Corrective Exercises, Biomechanics Analysis, Functional Training, Mobility & Stability Work

    Where they train

    Online, Private Studio

    Ideal for

    Women, Active females, Women with movement restrictions, Women in pain, Women wanting to improve flexibility, strength, mobility, Women with energy/habit improvement goals

    Pricing

    Free offers: FREE 3 Day Back Relief Program, FREE 5 Day Back Relief Challenge; Vip rebuild program: 12-week done-for-you personalized coaching (exact price not stated on site)

    Free offers and trials

    FREE 3 Day Back Relief Program; FREE 5 Day Back Relief Challenge; Free initial strategy session consultation available (60 mins)

    Online coaching

    Full online coaching programs available. VIP Rebuild Program includes personalized app with 24/7 support and guidance. Coaching delivered worldwide to ladies' living rooms. Programs available via custom app.

    Nutrition

    Yes - Kelly Robinson (Nutrition Specialist) provides nutrition coaching focusing on hormones, gut health, food intolerances, inflammation, and energy levels as part of VIP program.

    Group classes

    GROUP Coaching (Rebuild Your Movement)

    Practical
    • Booking: Online booking system, phone consultation available (0402269586), email (admin@rebuildprogram.com.au)
    Address

    171 Mein St, Scarborough QLD 4020

    Team
    • Lisa MacleanMovement, Pain Relief, Corrective Exercises
    • Duncan MacleanTechnical/Systems (back office operations, custom app development)
    • Christie KeenanClient support, consultations, program suitability assessment
    • Shereen ListerMindset coaching, procrastination, self-sabotage, habits, stress management
    • Kelly RobinsonNutrition coaching focusing on hormones, gut health, food intolerances, inflammation
  • Chermside West, QLDPersonal trainer5(1)

    • Gymnastics
    • Calisthenics
    • Olympic Lifting
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Anna Wish Coaching Pty Ltd
    About

    Anna is a coach specialising in gymnastics, calisthenics, Olympic weightlifting, power & speed, hybrid training, and CrossFit. She offers personalised 1:1 online coaching and nutrition coaching for athletes.

    Specialisations

    Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition

    Training methods

    Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training

    Where they train

    Online

    Ideal for

    Athletes, gym members, individuals with diverse training goals

    Free offers and trials

    45-min consultation and goal-setting session included with 1:1 coaching package

    Online coaching

    1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).

    Nutrition

    Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.

    Practical
    • Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.
    Address

    594 Rode Rd, Chermside West QLD 4032

  • New Farm, QLDPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • Redcliffe, QLDPersonal trainer5(5)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about CT Training & Nutrition
    About

    Charlotte Tapping is a personal trainer and nutrition coach who helps clients build healthy relationships with exercise and training, whether starting out, pursuing competition goals, or levelling up their health.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Beginners

    Training methods

    Functional Training, Strength Training, Conditioning

    Where they train

    Online

    Pricing

    Ct method program 3 day: $15 per week; Ct method program 6 day: $15 per week; Online coaching training only: $30 per week for 12 weeks; Online coaching nutrition only: $30 per week for 12 weeks; Nutrition consultation once off: $60; Online coaching nutrition and training: $60 per week for 12 weeks

    Free offers and trials

    FREE coaching enquiry call

    Online coaching

    Features: 24/7 access to training/nutrition via app; Access to messages with coach; Personalised training and/or nutrition program; Healthy habits tracking (steps, food, etc.); Weekly check-ins; Exercise swaps and at-home alternatives; Video demonstrations and form feedback; In-app nutrition plan with 100s of recipes; Progress tracking & accountability; Access to exclusive CT Coaching community Facebook group; Personalised online coaching via app with 24/7 access to training/nutrition programs

    Nutrition

    Formats: Online coaching package (nutrition and training); Nutrition-only program; Once-off nutrition consultation; Offerings: Nutrition coaching; Personalised nutrition plans; Meal planning with 100s of recipes; Dietary support

    Practical
    • Booking: Online booking system (Trainerize app); Application form (Jotform); Free enquiry call booking
    Address

    Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020

  • Chapel Hill, QLDPersonal trainer5(11)

    • Rehab / Injury Recovery
    • Wellness & Longevity
    • Stress Relief
    • Free consultation
    • Private studio
    • Online coaching
    • Accredited Practitioner of Soul Bodywork
    View more about Soul Bodywork
    About

    Rachel Madonna is an accredited Soul Bodywork practitioner offering transformative energy-in-motion treatments and hands-on healing bodywork. She identifies structural, biochemical, emotional, and energetic core stressors to relieve pain, tension, and dis-ease through personalised wellness treatments.

    Qualifications
    • Accredited Practitioner of Soul Bodywork
    • Neuroenergetic Kinesiology
    • Remedial Touch Massage Therapy
    • Usui Sacred Touch Reiki
    • Stott Pilates
    • Kit Laughlin Stretch Therapy
    Specialisations

    Rehab / Injury Recovery, Wellness & Longevity, Stress Relief, Pain Management, Postural Alignment, Emotional Healing

    Training methods

    Pilates (Stott Pilates), Stretch Therapy, Remedial Massage, Neuroenergetic Kinesiology, Reiki, Shamanic Light Language Journeys, Soul Sound Frequency Healing, Near Infra Red Light Therapy

    Where they train

    Private Studio, Online

    Ideal for

    NDIS participants with community, social and recreational funding, Specialist-referred clients, Adults seeking wellness and healing

    Free offers and trials

    Complimentary 5-minute phone consultation available for inquiries about services

    Online coaching

    Live online treatment consults available for: Shamanic Journeys, raChi Kinesiology, raChi Reiki, raChi Pilates. Rachel Madonna provides remote sessions regardless of client location.

    Class timetable

    Bookings secure via online portal; allow 24-48 hours for email/voicemail responses; Saturday: Available (specific hours not listed); Tuesday to friday: 09:00 - 18:00 AEST

    Practical
    • Accessibility: Ndis registered: Yes - actively providing Self Managed P2P NDIS client support for persons with COMMUNITY, SOCIAL AND RECREATIONAL funding. NDIS client number and plan manager details required.
    • Booking: Secure online booking portal (soulbodywork.as.me/) or phone/email
    • Insurance: NDIS (Self Managed P2P)
    Address

    6 Dyer St, Chapel Hill QLD 4069

    Team
    • Rachel Madonna
  • Nundah, QLDPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about Your Fit Nutrition & Fitness Professionals
    About

    Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.

    Experience

    7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Semi-Private Training, Group Fitness, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Corporate employees, General population

    Free offers and trials

    Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

    Online coaching

    Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

    Nutrition

    One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

    Group classes

    High-energy group fitness classes available

    Practical
    • Booking: Online form/contact form on website
    Address

    1/2 Jenner St, Nundah QLD 4012

    Team
    • Amy
    • Sean
    Client testimonials
    I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.
    Catherine Meiklejohn
    Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.
    Damian Brunow
    I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!
    Laura Hunt
  • Wooloowin, QLDPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer (fully qualified)
    View more about Olivia Keenan PT & Reformer Pilates
    About

    Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

    Qualifications
    • Personal Trainer (fully qualified)
    • Reformer Pilates Instructor
    • Pre/Post Natal Specialist
    • Midlife Woman Specialist
    Experience

    Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

    Training methods

    Reformer Pilates, Personal Training

    Where they train

    Private Studio, Outdoor, Home Visits, Online

    Ideal for

    Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

    Pricing

    Services catering for different budgets and schedules available

    Free offers and trials

    Free consultation and taster session available

    Online coaching

    Online training packages (coming soon)

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form (get in touch for consultation)
    Address

    30A Rawson St, Wooloowin QLD 4030

    Team
    • Olivia Keenan
  • Carseldine, QLDPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    View more about Illuminate Fitness
    About

    David is a passionate fitness trainer with a background in competitive Taekwondo (3rd Dan Black Belt, competed for Australia twice) who founded Illuminate Fitness to help clients identify their goals and design personalized exercise programs to achieve a healthier mind and body.

    Experience

    Lifelong sports enthusiast since age 5. Competed in Taekwondo from age 7, selected twice for the Australian Taekwondo team. 3rd Dan Black Belt. Inspired by his own personal trainer during international competitions to pursue fitness training.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Cardio Fitness

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free Initial Consultation - 30 minute session including fitness questionnaire, goal discussion, and basic fitness workout

    Online coaching

    Group classes available online

    Group classes

    Group fitness sessions available online and in-person, Described as: fun way to get fit with friends, appeals to all fitness levels, cardio fitness and fat burning focus

    Class timetable

    No sessions listed in the next 7 days (as of website content date)

    Practical
    • Booking: Phone call (0402 612 940) or email (david@illuminatefitness.com.au)
    Address

    1545 Gympie Rd, Carseldine QLD 4034

    Team
    • David

Gyms with personal trainingPT is usually charged on top of membership

  • Carina, QLDGym4.8(25)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    View more about Drive Fitness Carina
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    6/1396 Creek Rd, Carina QLD 4152

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.
    David
    Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.
    Mel
    We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.
    Laetitia & Peter
  • Tarragindi, QLDGym5(85)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    View more about Drive Fitness Tarragindi
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    5/17 Kuring Gai Ave, Tarragindi QLD 4121

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.
    David
    Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.
    Mel
    We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.
    Laetitia & Peter
  • Capalaba, QLDChain gym4.9(178)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    View more about Fernwood Fitness
    About

    Women's only fitness centre passionate about women's health and wellness. Offers affordable, flexible memberships with premium strength and cardio equipment, 70+ weekly fitness classes, reformer Pilates, HYPOXI training, and amenities like free childcare, infrared sauna, and complimentary breakfast.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, HYPOXI, HIIT, Boxing, Yoga, Barre, Functional Training, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums, All fitness levels (beginners to advanced)

    Free offers and trials

    Free class passes available for specific classes (Box FIT, Fatburn Extreme, Body Pump, Metafit)

    Online coaching

    Virtual classes available

    Group classes

    Reformer Pilates, Reformer Sculpt, Reformer Jump, Reformer Stretch, Box FIT, Fatburn Extreme, HIIT Circuit, Metafit, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), FIIT30 (various formats: Lower Body Power, Total Body Strength, Strong Start, Full Body Athletic, Special Event), Yoga, Abs Butts & Thighs, Booty Burn, Tabata, Tone, Flexi FIT, Lite Pace, GF Pilates, KONGA, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Free breakfast and coffee, Childcare/child-minding, Dedicated HYPOXI studio

    Practical
    • Parking: Free parking included
    • Booking: Online: Join Online button on website; Phone: (07) 3245 6500; Email contact available
    Address

    Shop 21/2 Finucane Rd, Capalaba QLD 4157

  • Browns Plains, QLDChain gym4.2(148)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Browns Plains offering personal training, unlimited group fitness classes, reformer Pilates, yoga, exercise physiology and FIIT30 with supportive community atmosphere.

    Experience

    Fernwood Browns Plains has female experts in women's health who tailor fitness programs

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au
    Address

    48 Browns Plains Rd, Browns Plains QLD 4118

  • Hendra, QLDGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zac Keune Fitness
    About

    Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.

    Qualifications
    • Certified Personal Trainer
    • Fitness Coach
    Experience

    10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

    Training methods

    Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Beginners, Professional athletes

    Pricing

    $65 per session (PT Membership plan)

    Membership

    $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

    Free offers and trials

    Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

    Online coaching

    Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

    Nutrition

    Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

    Group classes

    Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

    Practical
    • Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

  • West End, QLDGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • Forest Lake, QLDChain gym4.2(232)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Forest Lake
    About

    Snap Fitness Forest Lake is a locally owned 24/7 gym offering 24/7 access with cardio, strength, and functional training equipment, plus a member app, group classes, and recovery amenities.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, General Fitness

    Training methods

    HIIT, Pilates, Yoga, Boxing, Functional Training

    Where they train

    Gym-based

    Pricing

    See Pricing link available on site but specific rates not disclosed in extracted content

    Free offers and trials

    Free 1-day trial membership

    Online coaching

    Fitness On Demand virtual classes available 24/7; Virtual group classes with Les Mills

    Nutrition

    Nutrition consultants available

    Group classes

    Advanced Lifting, Fitbox (Boxing), Functional Strength, HIIT, Pilates, Ryno Bootcamp, Total Core, Zumba, Yoga, Fitness On Demand (virtual 24/7), Virtual Classes Les Mills

    Facilities

    Cardio equipment, Free weights, Pin-loaded strength machines, 50kg weights, Functional training equipment, Power racks/rigs, Sled, Air Dyne bikes, Infrared sauna, Recovery zone, Percussive massage devices, Normatec compression, Body scanner, Private showers, Private bathrooms, Free onsite parking, Free WiFi, HDTV, Vending machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Online form registration for free trial; Phone: 0452 181 311; Email: forestlake@snapfitness.com.au
    Address

    Shop 5,6, & 14, Suites 22-29/200 Grand Ave, Forest Lake QLD 4078

    Team
    • Tai MirfinClub Manager
  • Graceville, QLDChain gym5(89)

    • Boxing
    • Athletic Performance
    • Functional Training
    • Free intro offer
    • Gym based
    • Online coaching
    View more about UBX Graceville
    About

    UBX Graceville is a boxing and circuit-based gym offering flexible drop-in training with no fixed class times. Members can start workouts at any time during staffed or extended hours with professional coaching support.

    Specialisations

    Boxing, Athletic Performance, Functional Training

    Training methods

    Boxing, HIIT, Circuit Training, Pad Work

    Where they train

    Gym-based

    Ideal for

    Beginners (no previous boxing experience required), Athletes, Fitness enthusiasts, People seeking flexibility in fitness schedules, Community-focused fitness seekers

    Free offers and trials

    Free first workout; Boxing induction for first-time boxers

    Online coaching

    Hybrid fitness flexibility for on-demand access to gym, coach and workouts through Extended Access system

    Facilities

    Boxing rings, Heavy bags, Speed bags, Pad work stations, Circuit training stations, Personalized workout screens, Music system, Key fob access system

    Class timetable

    No fixed class times - drop-in format. Extended Access available for on-demand access outside staffed hours with key fob system.; Staffed hours: Friday: 5:30 AM - 9:00 AM; Monday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Wednesday: 5:30 AM - 9:00 AM, 4:30 PM - 7:00 PM; Extended access hours: Friday: 5:00 AM - 10:00 PM; Monday: 5:00 AM - 10:00 PM; Sunday: 5:00 AM - 10:00 PM; Tuesday: 5:00 AM - 10:00 PM; Saturday: 5:00 AM - 10:00 PM; Thursday: 5:00 AM -...

    Practical
    • Booking: Online booking system (for free first workout)
    Address

    296 Oxley Rd, Graceville QLD 4075

    Team
    • MarkOwner/Head Coach
    • JakeBoxing Coach
    • KhoaBoxing Coach
    • KylePersonal Trainer/Coach
    • JamieCoach
    • EdCoach
    Client testimonials
    UBX Graceville is an amazing and supportive community that is in your corner, supporting your fitness journey and celebrating wins with you. The flexibility and variation in training programs keeps you motivated and allows you to set your own schedule. Highly recommend this gym!
    Matt Stutz
    I can't recommend UBX Graceville enough! The staff are welcoming and supportive, and I love that you can show up at any time and jump straight into a session—no fixed class times. The energy in the gym is fantastic, and there's a real sense of belonging and community. Instead of lying awake at 5 a.m., I now find myself excited to get up and go boxing. It's had such a positive impact on my health, mood, and routine.
    Wilma Hart
    I have been going to UBX for a few months now and it's been fantastic! The flexibility of no set class times and Extended Access has been great with my work schedule. I love the variety of the exercises, and the trainers keep you motivated and ensure correct technique. The training has helped with my running and cycling, and I feel that I am sleeping better than I have in a long time!
    Joni Levine
  • Stafford, QLDGym4.9(232)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Strength Sanctuary Brisbane
    About

    Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

    Free offers and trials

    Gym tour; Trial training session; Initial consultation

    Online coaching

    Format: App access included with group PT membership; Access to app for members

    Group classes

    Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

    Facilities

    Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

    Practical
    • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit
    Address

    3/39 Hayward St, Stafford QLD 4053

    Team
    • Oran RoystonGym vision and community building
    • Victoria HartBreathwork ceremonies, meditation, holistic counselling
    • Bill BennettGroup fitness coaching, strength training
    Client testimonials
    Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.
    Jaimee Thomas
  • Hendra, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • BExMovementSc (Brandon Morris)
    View more about Day1 Fitness Studio
    About

    Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

    Qualifications
    • BExMovementSc (Brandon Morris)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

    Free offers and trials

    Free health assessment / consultation; 7-day free trial for group classes

    Online coaching

    Online programming available (mentioned under Zac Keune's specialisations)

    Group classes

    STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

    Practical
    • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

    Team
    • Zac Keune
    • Brandon Morris
    • Kiana Lowry
    • Michael Gemmell
  • Carindale, QLDChain gym4.6(189)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training

    Where they train

    Gym-based, Studio, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available

    Class timetable

    Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.

    Practical
    • Parking: Massive private undercover car park (free)
    • Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
    Address

    14 Carindale St, Carindale QLD 4152

  • South Brisbane, QLDGym4.9(38)

    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Never Quit Sth Brisbane
    About

    Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Free offers and trials

    3 days unlimited training for $3 introductory offer

    Online coaching

    Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

    Nutrition

    Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

    Group classes

    SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

    Facilities

    Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

    Practical
    • Parking: Off street parking available plus public carparks nearby
    • Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar
    Address

    19 Merivale St, South Brisbane QLD 4101

  • Chermside, QLDChain gym4.3(79)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available by form submission for group fitness classes

    Online coaching

    Virtual Classes available

    Nutrition

    Food Coaching available; Healthy Recipes provided

    Group classes

    RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

    Facilities

    Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

    Practical
    • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
    • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
    Address

    Westfield, 395 Hamilton Rd, Chermside QLD 4032

  • Underwood, QLDChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Brisbane City, QLDGym5(57)

    • Weight Loss
    • Muscle Building
    • Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Furlani Fitness
    About

    Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

    Experience

    20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

    Specialisations

    Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, High performers, Entrepreneurs, General adult population

    Free offers and trials

    Free Consultation

    Online coaching

    Yes - Online coaching available as delivery method

    Nutrition

    Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

    Practical
    • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
    Address

    157 Ann St, Brisbane City QLD 4000

  • Bowen Hills, QLDGym5(60)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.
    Emma Messer
    This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.
    Denise Hawthorne
    I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!
    Anthony Jones
  • Stafford, QLDChain gym4.4(358)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Gym based
    • Online coaching
    • 45+ years' experience
    View more about World Gym Stafford - 24/7
    About

    World Gym Stafford is a locally owned and operated facility backed by a legacy brand with over 45 years of international experience. Open 24 hours to members, serving fitness enthusiasts of all ages and levels.

    Experience

    45+ years. World Gym brand has over 45 years of international experience and acclaim in the fitness industry

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, General Fitness

    Training methods

    Strength Training, Olympic Lifting, Functional Training, Powerlifting, HIIT, Yoga, Cycling, Zumba, Reformer Pilates, Les Mills

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Muscle builders, Fat loss seekers

    Membership

    $10 for 10 weeks (introductory offer)

    Free offers and trials

    $10 for 10 weeks introductory membership

    Online coaching

    Virtual cycling classes mentioned

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training, Reformer Pilates

    Facilities

    24-hour access, Functional training area, Olympic lifting platforms and racks, Powerlifting zone, Free weights, Cardio equipment, Strength machines, Reformer Pilates studio, Group fitness studio, Creche, Ladies Only Zone, Comfort Zone, Posing room, Pro shop, Barbell cafe / juice bar, Supplement store, Members lounge with microwaves and fridges, Physiotherapist/Extra Services

    Class timetable

    Available at https://member.clubware.com.au/WorldGymStafford/TimeTable; 24 hours open to members with staffed hours available

    Practical
    • Booking: Online at https://www.worldgym.com.au/gyms/stafford; Phone: (07) 3065 9813; Walk-in
    Address

    280 Stafford Rd, Stafford QLD 4053

  • MacGregor, QLDGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Real Results Strength Coach
    About

    Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients

    Pricing

    Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website

    Free offers and trials

    First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.

    Online coaching

    Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.

    Nutrition

    Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.

    Practical
    • Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
    Address

    568 Kessels Rd, MacGregor QLD 4109

  • Slacks Creek, QLDChain gym4.9(95)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fitstop Slacks Creek Training Gym
    About

    Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate, Advanced athletes

    Free offers and trials

    One free session (no commitment, no contracts) - 'Try Fitstop on the house'

    Online coaching

    Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts

    Group classes

    Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions

    Practical
    • Booking: Online booking system (via website form) / Mobile app
    Address

    2/3401 Pacific Hwy, Slacks Creek QLD 4127

  • Redcliffe, QLDGym5(25)

    • Women's Fitness
    • Core Strength
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about H.A.I.L. Fitness
    About

    H.A.I.L. Fitness offers holistic, intuitive movement training for women. A well-balanced system improving posture, core strength, energy levels and overall wellness without burnout, with support for body, mind, hormones and nutrition.

    Experience

    17+ years. Hayley has worked with hundreds of women over 17 years supporting them to create body and lifestyle change. Focus on holistic health, helping clients understand their body's needs and create sustainable health practices.

    Specialisations

    Women's Fitness, Core Strength, Postural Alignment, Functional Training, Injury Recovery / Rehabilitation, Weight Loss, Post-Natal, Hormone Support, Holistic Health

    Training methods

    ELDOA (myofascial stretching), Functional Training, Strength Training, HIIT, Swiss Ball Core Work, Yoga (Gentle Vinyasa), Mobility and Stretching, Breathwork, Intuitive Movement

    Where they train

    Private Studio, Online

    Ideal for

    Women, Clients with postural issues, Those with back, neck, shoulder, hip pain, Migraine sufferers, Clients seeking sustainable, holistic approaches, Those with injury or limitations, Post-natal clients, Anyone wanting strength without burnout

    Pricing

    One on one coaching: Pricing not explicitly stated on website; Hail app subscription: $47 per month AUD (includes ELDOA 8-week series and full training library); Semi private training: Pricing not explicitly stated on website; Posture mobility movement assessment: 2-hour comprehensive session - pricing not stated

    Free offers and trials

    Studio visit: Pop in for a chat and studio tour to discuss body assessment and whether services suit needs; Initial consultation: Free consultation available - contact to arrange

    Online coaching

    Hail app: Full training library available through H.A.I.L App with focus on minimal equipment, postural awareness, training without burnout; Eldoa series: 8-week live guided ELDOA series available online (Tuesdays 5:30pm AEST), sessions recorded for on-demand replay; One on one online: Available - can train with Hayley face-to-face or online

    Nutrition

    Guidance on listening to your own body and creating healthy, results-based nutrition plans; Service name: Nutrition & Health Coaching

    Group classes

    Swiss Ball Core, Strength, Core, Stretch & Mobility, Happy Hips, ELDOA, Glutes, Glutes & Core, Gentle Vinyasa Yoga, Core and Back Care, HIIT (Saturday option)

    Class timetable

    Friday: 6:00-6:45am Strength; 9:30-10:15am ELDOA; Monday: 6:00-6:45am Swiss Ball Core; 9:30-10:15am Swiss Ball Core; 5:15-6:00pm Strength; Tuesday: 6:00-6:45am Strength; 7:00-7:45am Stretch & Mobility; 9:30-10:15am Strength; 5:15-6:00pm Glutes & Core; Saturday: 7:15-8:15am Strength & HIIT (1 hour); 8:30-9:30am Core; Thursday: 6:00-6:45am Strength; 7:00-7:45am Happy Hips; 9:30-10:15am Strength; 5:15-6:00pm Strength; Wednesday: 6:00-6:45am Core; 9:30-10:15am Glutes; 5:15-6:00pm ELDOA

    Practical
    • Booking: Email: hayley@hailfitness.com.au; Phone: 0477 276 338; Contact form on website; H.A.I.L App for online training
    Address

    19 Creek St, Redcliffe QLD 4020

    Team
    • Hayley
    • BethSupport trainer (mentioned in testimonials)
    Client testimonials
    After trying multiple trainers and many gyms, I finally found a personal trainer/gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone.
    Kellie
    I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer.
    Kerri-Ann
    Hayley has changed my life. I've never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care.
    Rhianna
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