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Healthy DASH Diet Recipes Recipes

Healthy DASH diet recipes that are low in sodium (under 600mg per serve). Heart-healthy meals with full nutrition information, perfect for managing blood pressure.

Healthy DASH Diet Recipes Recipes

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Low Fat Apple & Cinnamon Muffins

Low Fat Blueberry Muffins

Muesli Slice

No Bake Oat Slice

Orange & Cinnamon Poached Pears

Parmesan Crusted Chicken Nuggets

Peach & Blueberry Muffins

Peach & Fig Muffins

Pear & Raspberry Muffins

Pumpkin Scones with Fig Jam

Red Plum Wholemeal Muffins

Strawberry Muffins

Sultana and Oat Loaf

Zucchini & Ricotta Rolls

Almond & Orange Pudding

Apple & Blueberry Cobbler

Apple & Blueberry Crumble

Apple & Date Crumble

Apple Cake

Baked Apple Crisp

Baked Apples & Pecan Crunch

Balsamic Poached Apples

Banana & Date Pudding

Banana Bread & Butter Pudding

Berry & Chocolate Pots

Berry Tiramisu

Berry Yoghurt Delight

Carrot Cake

Chocolate & Raspberry Pudding

Chocolate Pancakes & Summer Berries

Crepes Ricotta & Orange Honey Sauce

Dairy Free Banana & Mango Ice Cream

Flourless Almond Orange Mini Cakes

Healthy Chocolate Mousse

Lemon Lime Tea Cake

Lite Tiramisu

Low Fat Apple & Pear Crumble

Low Fat Banana Cake

Macerated Berries Choc & Blood Orange Sauce

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