Healthy Low Calorie Pasta Recipes
Healthy pasta recipes under 500 calories per serve, perfect for weight loss. Full nutrition information so you can track your intake with confidence.

Macaroni Bolognese
292
cal
23.8g
protein
23.7g
carbs

Pasta Primavera
361
cal
14.5g
protein
49.8g
carbs

Potato Gnocchi Roasted Capsicum
292
cal
11.9g
protein
40.4g
carbs

Rice Vermicelli with Prawns
304
cal
21g
protein
31.7g
carbs

Risoni Pasta Salad
442
cal
15.4g
protein
84.3g
carbs

Singapore Noodles
311
cal
38.3g
protein
19.9g
carbs

Tuna Tomato Pasta Salad
325
cal
30.6g
protein
30.4g
carbs

Vietnamese BBQ Chicken Rolls
128
cal
11.4g
protein
11.5g
carbs

Beef & Blackbean Noodles
488
cal
42.7g
protein
48.3g
carbs

Beef & Vegetable Lasagne
380
cal
36.8g
protein
22.9g
carbs

Beef Chow Mein
265
cal
24.2g
protein
18g
carbs

Broccoli & Pumpkin Pasta
454
cal
31.9g
protein
47.4g
carbs

Cajun Sausage Penne
480
cal
18.3g
protein
58.6g
carbs

Cauliflower Spaghetti
358
cal
19.6g
protein
36.8g
carbs

Chargrilled Vegetable Lasagne
425
cal
18.9g
protein
48.1g
carbs

Chicken & Chorizo Penne
308
cal
32.4g
protein
13.6g
carbs

Chicken Stroganoff
473
cal
53.2g
protein
36.5g
carbs

Chilli Mac Bake
344
cal
33.8g
protein
25.2g
carbs

Chilli Marinara Linguine
476
cal
34g
protein
41g
carbs

Chinese Orange Pork Stir Fry
452
cal
50.6g
protein
41.2g
carbs

Cottage Cheese Vegetable Lasagne
423
cal
28.6g
protein
43g
carbs

Dijon Vegetable Fettuccine
325
cal
18.8g
protein
34.7g
carbs

Garlic Prawn Spaghetti
361
cal
30.8g
protein
28.4g
carbs

Ginger Chicken with Noodles
480
cal
69.5g
protein
24g
carbs

Glazed Salmon with Noodles
476
cal
47.6g
protein
26.4g
carbs

Gnocchi Meatball Bake with Capsicum Sauce
445
cal
28.9g
protein
37.3g
carbs

Grilled Beef & Tomato Pasta
495
cal
51.7g
protein
32.1g
carbs

Leek & Zucchini Bake
485
cal
28.6g
protein
43.2g
carbs

Lentil & Vegetable Lasagne
358
cal
20.6g
protein
40.3g
carbs

Low Fat Lasagne
265
cal
17.9g
protein
28.8g
carbs