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Healthy Low Calorie Pasta Recipes

Healthy pasta recipes under 500 calories per serve, perfect for weight loss. Full nutrition information so you can track your intake with confidence.

Macaroni Bolognese

Macaroni Bolognese

292
cal
23.8g
protein
23.7g
carbs
Pasta Primavera

Pasta Primavera

361
cal
14.5g
protein
49.8g
carbs
Potato Gnocchi Roasted Capsicum

Potato Gnocchi Roasted Capsicum

292
cal
11.9g
protein
40.4g
carbs
Rice Vermicelli with Prawns

Rice Vermicelli with Prawns

304
cal
21g
protein
31.7g
carbs
Risoni Pasta Salad

Risoni Pasta Salad

442
cal
15.4g
protein
84.3g
carbs
Singapore Noodles

Singapore Noodles

311
cal
38.3g
protein
19.9g
carbs
Tuna Tomato Pasta Salad

Tuna Tomato Pasta Salad

325
cal
30.6g
protein
30.4g
carbs
Vietnamese BBQ Chicken Rolls

Vietnamese BBQ Chicken Rolls

128
cal
11.4g
protein
11.5g
carbs
Beef & Blackbean Noodles

Beef & Blackbean Noodles

488
cal
42.7g
protein
48.3g
carbs
Beef & Vegetable Lasagne

Beef & Vegetable Lasagne

380
cal
36.8g
protein
22.9g
carbs
Beef Chow Mein

Beef Chow Mein

265
cal
24.2g
protein
18g
carbs
Broccoli & Pumpkin Pasta

Broccoli & Pumpkin Pasta

454
cal
31.9g
protein
47.4g
carbs
Cajun Sausage Penne

Cajun Sausage Penne

480
cal
18.3g
protein
58.6g
carbs
Cauliflower Spaghetti

Cauliflower Spaghetti

358
cal
19.6g
protein
36.8g
carbs
Chargrilled Vegetable Lasagne

Chargrilled Vegetable Lasagne

425
cal
18.9g
protein
48.1g
carbs
Chicken & Chorizo Penne

Chicken & Chorizo Penne

308
cal
32.4g
protein
13.6g
carbs
Chicken Stroganoff

Chicken Stroganoff

473
cal
53.2g
protein
36.5g
carbs
Chilli Mac Bake

Chilli Mac Bake

344
cal
33.8g
protein
25.2g
carbs
Chilli Marinara Linguine

Chilli Marinara Linguine

476
cal
34g
protein
41g
carbs
Chinese Orange Pork Stir Fry

Chinese Orange Pork Stir Fry

452
cal
50.6g
protein
41.2g
carbs
Cottage Cheese Vegetable Lasagne

Cottage Cheese Vegetable Lasagne

423
cal
28.6g
protein
43g
carbs
Dijon Vegetable Fettuccine

Dijon Vegetable Fettuccine

325
cal
18.8g
protein
34.7g
carbs
Garlic Prawn Spaghetti

Garlic Prawn Spaghetti

361
cal
30.8g
protein
28.4g
carbs
Ginger Chicken with Noodles

Ginger Chicken with Noodles

480
cal
69.5g
protein
24g
carbs
Glazed Salmon with Noodles

Glazed Salmon with Noodles

476
cal
47.6g
protein
26.4g
carbs
Gnocchi Meatball Bake with Capsicum Sauce

Gnocchi Meatball Bake with Capsicum Sauce

445
cal
28.9g
protein
37.3g
carbs
Grilled Beef & Tomato Pasta

Grilled Beef & Tomato Pasta

495
cal
51.7g
protein
32.1g
carbs
Leek & Zucchini Bake

Leek & Zucchini Bake

485
cal
28.6g
protein
43.2g
carbs
Lentil & Vegetable Lasagne

Lentil & Vegetable Lasagne

358
cal
20.6g
protein
40.3g
carbs
Low Fat Lasagne

Low Fat Lasagne

265
cal
17.9g
protein
28.8g
carbs

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