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Recipe collection

Healthy Meals Under 400 Calories Recipes

Healthy low calorie meals with less than 400 calories per serve. Nutritious recipes ideal for weight loss and calorie-controlled eating.

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39 recipes
Lentil & Vegetable LasagneDinner

Lentil & Vegetable Lasagne

358cal / serve
P 21gC 40gF 10g
Low Fat LasagneDinner

Low Fat Lasagne

265cal / serve
P 18gC 29gF 7g
Macaroni & CheeseDinner

Macaroni & Cheese

397cal / serve
P 31gC 52gF 6g
Mini QuicheDinner

Mini Quiche

59cal / serve
P 3gC 5gF 3g
Moroccan ChickenDinner

Moroccan Chicken

392cal / serve
P 45gC 19gF 13g
Mushroom Leek & Feta RisottoDinner

Mushroom Leek & Feta Risotto

330cal / serve
P 17gC 28gF 13g
Mushroom, Pumpkin & Goats Cheese RisottoDinner

Mushroom, Pumpkin & Goats Cheese Risotto

330cal / serve
P 15gC 28gF 15g
Nasi GorengDinner

Nasi Goreng

323cal / serve
P 28gC 29gF 9g
Pad ThaiDinner

Pad Thai

215cal / serve
P 18gC 15gF 9g
Pearl Barley Vegetable RisottoDinner

Pearl Barley Vegetable Risotto

287cal / serve
P 10gC 36gF 10g
Pork Fillet StacksDinner

Pork Fillet Stacks

344cal / serve
P 50gC 23gF 4g
Potato, Pea & Chickpea CurryDinner

Potato, Pea & Chickpea Curry

265cal / serve
P 10gC 30gF 9g
Pumpkin & Feta RisottoDinner

Pumpkin & Feta Risotto

335cal / serve
P 17gC 34gF 13g
Pumpkin & Ricotta LasagneDinner

Pumpkin & Ricotta Lasagne

308cal / serve
P 22gC 26gF 11g
Pumpkin & Spinach RigatoniDinner

Pumpkin & Spinach Rigatoni

327cal / serve
P 10gC 36gF 14g
Pumpkin & Sweet Potato Rogan JoshDinner

Pumpkin & Sweet Potato Rogan Josh

289cal / serve
P 10gC 36gF 9g
Pumpkin Chickpea CurryDinner

Pumpkin Chickpea Curry

320cal / serve
P 10gC 44gF 10g
RatatouilleDinner

Ratatouille

275cal / serve
P 11gC 32gF 9g
Salt & Pepper Flathead TailsDinner

Salt & Pepper Flathead Tails

171cal / serve
P 19gC 9gF 6g
Slow Cooker Beef & VegetablesDinner

Slow Cooker Beef & Vegetables

366cal / serve
P 35gC 21gF 14g
Slow Cooker Moroccan Vegetable TagineDinner

Slow Cooker Moroccan Vegetable Tagine

378cal / serve
P 16gC 58gF 4g
Slow Cooker Tex Mex Stew (Carne Guisada)Dinner

Slow Cooker Tex Mex Stew (Carne Guisada)

394cal / serve
P 44gC 20gF 13g
Smoked Salmon LinguineDinner

Smoked Salmon Linguine

397cal / serve
P 33gC 40gF 10g
Spaghetti NapoliDinner

Spaghetti Napoli

308cal / serve
P 13gC 39gF 9g
Spanish TortillaDinner

Spanish Tortilla

277cal / serve
P 16gC 34gF 7g
Spring Pea RisottoDinner

Spring Pea Risotto

313cal / serve
P 15gC 29gF 11g
Thai Chicken SkewersDinner

Thai Chicken Skewers

280cal / serve
P 46gC 13gF 4g
Tuna and Broccoli Stir FryDinner

Tuna and Broccoli Stir Fry

370cal / serve
P 42gC 12gF 16g
Vegetable Stir FryDinner

Vegetable Stir Fry

158cal / serve
P 7gC 20gF 3g
Vegetarian Fried RiceDinner

Vegetarian Fried Rice

280cal / serve
P 12gC 37gF 7g
Beef and Barley SoupSoup

Beef and Barley Soup

368cal / serve
P 28gC 27gF 15g
Broccoli SoupSoup

Broccoli Soup

105cal / serve
P 7gC 7gF 4g
Brown Lentil & Vegetable SoupSoup

Brown Lentil & Vegetable Soup

103cal / serve
P 4gC 13gF 3g
Carrot and Coriander SoupSoup

Carrot and Coriander Soup

101cal / serve
P 3gC 10gF 4g
Carrot & Sweet Potato SoupSoup

Carrot & Sweet Potato Soup

165cal / serve
P 4gC 27gF 3g
Cauliflower Parmesan SoupSoup

Cauliflower Parmesan Soup

98cal / serve
P 4gC 10gF 4g
Chicken & Brown Rice SoupSoup

Chicken & Brown Rice Soup

294cal / serve
P 41gC 21gF 4g
Chicken and Corn SoupSoup

Chicken and Corn Soup

272cal / serve
P 26gC 34gF 3g
Corn & Bacon ChowderSoup

Corn & Bacon Chowder

275cal / serve
P 9gC 36gF 9g