Dinner
Salt & Pepper Flathead Tails
This recipe combines the light taste of flathead fish with the clean taste of beetroot salad & sweet chilli sauce.
2
Serves
171
Calories
18.5g
Protein
220g
Serving Size
Protein 19gCarbs 9gFat 6gper serve

Ingredients
- 250g flathead tails
- 5g salt
- 5 g cracked pepper
- 10g flour
- 5g olive oil
- 20g salad mix
- 70g fresh beetroot (approx one small beetroot), peeled and grated
- 30g carrot, finely sliced
- 40g capsicum, finely sliced
- 10g sweet chilli sauce
- 5g lemon juice
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