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Dinner

Salt & Pepper Flathead Tails

This recipe combines the light taste of flathead fish with the clean taste of beetroot salad & sweet chilli sauce.

2
Serves
171
Calories
18.5g
Protein
220g
Serving Size
Protein 19gCarbs 9gFat 6gper serve
Salt & Pepper Flathead Tails
Dinner

Ingredients

  • 250g flathead tails
  • 5g salt
  • 5 g cracked pepper
  • 10g flour
  • 5g olive oil
  • 20g salad mix
  • 70g fresh beetroot (approx one small beetroot), peeled and grated
  • 30g carrot, finely sliced
  • 40g capsicum, finely sliced
  • 10g sweet chilli sauce
  • 5g lemon juice
Keep cooking

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