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Lunch

Tuna Mushroom Cups

This recipe contains three great ingredients which work well together – Mushrooms, Cheese and Tuna.

2
Serves
224
Calories
14.7g
Protein
186g
Serving Size
Protein 15gCarbs 2gFat 17gper serve
Tuna Mushroom Cups
Lunch

Ingredients

  • 2 large field mushrooms (200g)
  • 1 small can tuna, drained
  • 1 tbsp. fresh lemon juice
  • 60g cream cheese, reduced fat
  • 1 clove garlic, crushed
  • 1 tbsp. chives
  • 10g crumbled feta
  • Salt and pepper to taste
  • Cooking spray
Keep cooking

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