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Lunch

Vegetarian Pizza Muffins

English muffins make a great mini pizza base; inexpensive, fast, tasty, & portion controlled.

1
Serves
244
Calories
14.3g
Protein
203g
Serving Size
Protein 14gCarbs 30gFat 6gper serve
Vegetarian Pizza Muffins
Lunch

Ingredients

  • 1 wholemeal english muffin, halved
  • 1 tbsp. tomato paste or pizza sauce
  • 1 tbsp. reduced fat grated cheese
  • 1 tbsp. red capsicum strips
  • 1 mushroom, chopped
  • 1 tbsp. sliced onion
  • 1 tbsp. sliced black kalamata olives
  • Sprinkle of herbs
Keep cooking

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