Calories burned doing Rowing (leisurely)

Calculate energy expenditure for this activity based on your body weight and exercise duration.

Calculate Energy Burn

Weight (kg)

Duration

Estimated Energy Burn

57.7 kcal

241.5 kJ

Energy Burn by Weight (1 hour)

Duration	50 kg	70 kg	90 kg	110 kg
10 min	13.7 kcal/ 57.5 kJ	19.2 kcal/ 80.5 kJ	24.7 kcal/ 103.5 kJ	30.2 kcal/ 126.5 kJ
20 min	27.5 kcal/ 115.0 kJ	38.5 kcal/ 161.0 kJ	49.5 kcal/ 207.0 kJ	60.5 kcal/ 253.0 kJ
30 min	41.2 kcal/ 172.5 kJ	57.7 kcal/ 241.5 kJ	74.2 kcal/ 310.5 kJ	90.7 kcal/ 379.5 kJ
45 min	61.8 kcal/ 258.8 kJ	86.6 kcal/ 362.3 kJ	111.3 kcal/ 465.8 kJ	136.1 kcal/ 569.3 kJ
60 min	82.5 kcal/ 345.0 kJ	115.4 kcal/ 483.0 kJ	148.4 kcal/ 621.0 kJ	181.4 kcal/ 759.0 kJ
90 min	123.7 kcal/ 517.5 kJ	173.2 kcal/ 724.5 kJ	222.6 kcal/ 931.5 kJ	272.1 kcal/ 1138.5 kJ

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