Calories burned doing Canoeing, 6.5kph
Calculate energy expenditure for this activity based on your body weight and exercise duration.
Calculate Energy Burn
Estimated Energy Burn
104.0 kcal
435.1 kJ
Energy Burn by Weight (30 min)
Energy Burn by Duration (70 kg)
Quick Reference
| Duration | 50 kg | 70 kg | 90 kg | 110 kg |
|---|---|---|---|---|
| 10 min | 24.8 kcal/ 103.6 kJ | 34.7 kcal/ 145.0 kJ | 44.6 kcal/ 186.4 kJ | 54.5 kcal/ 227.9 kJ |
| 20 min | 49.5 kcal/ 207.2 kJ | 69.3 kcal/ 290.0 kJ | 89.1 kcal/ 372.9 kJ | 108.9 kcal/ 455.8 kJ |
| 30 min | 74.3 kcal/ 310.8 kJ | 104.0 kcal/ 435.1 kJ | 133.7 kcal/ 559.4 kJ | 163.4 kcal/ 683.6 kJ |
| 45 min | 111.4 kcal/ 466.1 kJ | 156.0 kcal/ 652.6 kJ | 200.5 kcal/ 839.0 kJ | 245.1 kcal/ 1025.5 kJ |
| 60 min | 148.5 kcal/ 621.5 kJ | 208.0 kcal/ 870.1 kJ | 267.4 kcal/ 1118.7 kJ | 326.8 kcal/ 1367.3 kJ |
| 90 min | 222.8 kcal/ 932.3 kJ | 311.9 kcal/ 1305.2 kJ | 401.1 kcal/ 1678.0 kJ | 490.2 kcal/ 2050.9 kJ |
Printable Canoeing, 6.5kph Chart
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