Calories burned doing Rowing machine

Calculate energy expenditure for this activity based on your body weight and exercise duration.

Calculate Energy Burn

Weight (kg)

Duration

Estimated Energy Burn

138.7 kcal

580.3 kJ

Energy Burn by Weight (1 hour)

Duration	50 kg	70 kg	90 kg	110 kg
10 min	33.0 kcal/ 138.2 kJ	46.2 kcal/ 193.4 kJ	59.4 kcal/ 248.7 kJ	72.6 kcal/ 304.0 kJ
20 min	66.0 kcal/ 276.3 kJ	92.5 kcal/ 386.9 kJ	118.9 kcal/ 497.4 kJ	145.3 kcal/ 607.9 kJ
30 min	99.1 kcal/ 414.5 kJ	138.7 kcal/ 580.3 kJ	178.3 kcal/ 746.1 kJ	217.9 kcal/ 911.9 kJ
45 min	148.6 kcal/ 621.7 kJ	208.0 kcal/ 870.4 kJ	267.5 kcal/ 1119.1 kJ	326.9 kcal/ 1367.8 kJ
60 min	198.1 kcal/ 829.0 kJ	277.4 kcal/ 1160.6 kJ	356.6 kcal/ 1492.2 kJ	435.9 kcal/ 1823.8 kJ
90 min	297.2 kcal/ 1243.5 kJ	416.1 kcal/ 1740.9 kJ	535.0 kcal/ 2238.3 kJ	653.8 kcal/ 2735.7 kJ

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