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Calories burned doing Basketball (leisurely)

Calculate energy expenditure for this activity based on your body weight and exercise duration.

Calculate Energy Burn

Estimated Energy Burn

100.1 kcal

419.0 kJ

Energy Burn by Weight (1 hour)

Energy Burn by Duration (70 kg)

Quick Reference

Duration50 kg70 kg90 kg110 kg
10 min23.8 kcal/ 99.8 kJ33.4 kcal/ 139.7 kJ42.9 kcal/ 179.6 kJ52.4 kcal/ 219.4 kJ
20 min47.7 kcal/ 199.5 kJ66.8 kcal/ 279.3 kJ85.8 kcal/ 359.1 kJ104.9 kcal/ 438.9 kJ
30 min71.5 kcal/ 299.3 kJ100.1 kcal/ 419.0 kJ128.7 kcal/ 538.6 kJ157.3 kcal/ 658.4 kJ
45 min107.3 kcal/ 448.9 kJ150.2 kcal/ 628.4 kJ193.1 kcal/ 808.0 kJ236.0 kcal/ 987.5 kJ
60 min143.0 kcal/ 598.5 kJ200.3 kcal/ 837.9 kJ257.5 kcal/ 1077.3 kJ314.7 kcal/ 1316.7 kJ
90 min214.6 kcal/ 897.8 kJ300.4 kcal/ 1256.9 kJ386.2 kcal/ 1616.0 kJ472.0 kcal/ 1975.0 kJ

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