Calories burned doing Running, 13kph

Calculate energy expenditure for this activity based on your body weight and exercise duration.

Calculate Energy Burn

Weight (kg)

Duration

Estimated Energy Burn

235.3 kcal

984.5 kJ

Energy Burn by Weight (1 hour)

Duration	50 kg	70 kg	90 kg	110 kg
10 min	56.0 kcal/ 234.4 kJ	78.4 kcal/ 328.2 kJ	100.8 kcal/ 421.9 kJ	123.3 kcal/ 515.7 kJ
20 min	112.1 kcal/ 468.8 kJ	156.9 kcal/ 656.4 kJ	201.7 kcal/ 843.9 kJ	246.5 kcal/ 1031.4 kJ
30 min	168.1 kcal/ 703.3 kJ	235.3 kcal/ 984.5 kJ	302.5 kcal/ 1265.8 kJ	369.8 kcal/ 1547.1 kJ
45 min	252.1 kcal/ 1054.9 kJ	353.0 kcal/ 1476.8 kJ	453.8 kcal/ 1898.8 kJ	554.7 kcal/ 2320.7 kJ
60 min	336.2 kcal/ 1406.5 kJ	470.6 kcal/ 1969.1 kJ	605.1 kcal/ 2531.7 kJ	739.6 kcal/ 3094.3 kJ
90 min	504.2 kcal/ 2109.8 kJ	705.9 kcal/ 2953.7 kJ	907.6 kcal/ 3797.5 kJ	1109.3 kcal/ 4641.4 kJ

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