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Calories burned doing Swimming (25m/min)

Calculate energy expenditure for this activity based on your body weight and exercise duration.

Calculate Energy Burn

Estimated Energy Burn

92.5 kcal

387.1 kJ

Energy Burn by Weight (1 hour)

Energy Burn by Duration (70 kg)

Quick Reference

Duration50 kg70 kg90 kg110 kg
10 min22.0 kcal/ 92.2 kJ30.8 kcal/ 129.0 kJ39.7 kcal/ 165.9 kJ48.5 kcal/ 202.8 kJ
20 min44.1 kcal/ 184.3 kJ61.7 kcal/ 258.1 kJ79.3 kcal/ 331.8 kJ96.9 kcal/ 405.5 kJ
30 min66.1 kcal/ 276.5 kJ92.5 kcal/ 387.1 kJ119.0 kcal/ 497.7 kJ145.4 kcal/ 608.3 kJ
45 min99.1 kcal/ 414.8 kJ138.8 kcal/ 580.6 kJ178.4 kcal/ 746.6 kJ218.1 kcal/ 912.5 kJ
60 min132.2 kcal/ 553.0 kJ185.0 kcal/ 774.2 kJ237.9 kcal/ 995.4 kJ290.8 kcal/ 1216.6 kJ
90 min198.3 kcal/ 829.5 kJ277.6 kcal/ 1161.3 kJ356.9 kcal/ 1493.1 kJ436.2 kcal/ 1824.9 kJ

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