Pasta e fagioli
This is a traditional Italian dish which means pasta and beans. It is a thick soup that is very satisfying on a cold winter day.
Vegetable Ham & Pasta Soup
This 320 calories soup is delicious & very easy to make. Loaded with veggies makes it nutritious & the pasta & ham fill you up.
Prawn Laksa Soup
This recipe substitutes regular coconut milk with reduced fat coconut milk so everyone can enjoy it.
Fish Chowder
Our version of chowder is light and low fat, and using your favourite fish makes it a great winter warmer.
Tomato Capsicum & Red Lentil Soup
Sweet tomatoes & capsicum with lentils, garlic, basil & rosemary.
Pasta e fagioli
Beef and Barley Soup
This soup is very nutritious and is a great winter warmer. It is also great cooked in a slow cooker.
Leek Potato & Rosemary Soup
This soup is great for dinner on cold winter nights or for lunch. Leek has a mild onion-like taste.
Roasted Tomato and Basil Soup
This soup has a clean fresh flavour and isn't a heavy soup, so it can be enjoyed all year round.
Top 5 Recipes
