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Dinner

Indian Stir Fried Vegetables

Most of us could do with including more vegetables in our diet. As stated in the recipe, the vegetables can be served with rice or even cous cous. This recipe is low fat.

4
Serves
116
Calories
6.1g
Protein
290g
Serving Size
Protein 6gCarbs 8gFat 5gper serve
Indian Stir Fried Vegetables
Dinner

Ingredients

  • 1 tablespoon olive oil
  • 2 Cups cauliflower florets, blanched
  • 1 cup halved green beans
  • 1 large red capsicum, finely sliced 
  • 1 small zucchini, finely sliced
  • 1 teaspoon crushed garlic
  • 2 tablespoons  mustard seeds
  • 2 teaspoons turmeric
Keep cooking

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