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Healthy Low Carb Recipes Recipes
Healthy low carb recipes with under 30g of carbohydrates per serve. Nutritious meals perfect for a low carbohydrate diet, with full nutrition information.

Mushroom, Pumpkin & Goats Cheese Risotto
330
cal
14.5g
protein
28g
carbs

Nasi Goreng
323
cal
28g
protein
29.4g
carbs

Pad Thai
215
cal
17.8g
protein
15.1g
carbs

Pasta e fagioli
13g
protein
30g
carbs

Pork Fillet Stacks
344
cal
49.6g
protein
23.1g
carbs

Potato, Capsicum, Mushroom Frittata
461
cal
35.7g
protein
28.7g
carbs

Pumpkin & Ricotta Lasagne
308
cal
22.3g
protein
25.9g
carbs

Quick Salmon Curry
480
cal
39.8g
protein
10.9g
carbs

Salt & Pepper Flathead Tails
171
cal
18.5g
protein
9.2g
carbs

Sausage Cauliflower & Chilli Pasta
19.3g
protein
23.5g
carbs

Slow Cooker Beef & Vegetables
366
cal
34.8g
protein
20.7g
carbs

Slow Cooker Coq Au Vin
433
cal
48.7g
protein
5.8g
carbs

Slow Cooker Mediterranean Lamb
435
cal
48.9g
protein
25.2g
carbs

Slow Cooker Spanish Lamb with Beans
447
cal
50.5g
protein
14.1g
carbs

Slow Cooker Tex Mex Stew (Carne Guisada)
394
cal
43.9g
protein
20.4g
carbs

Spanish Chicken & Rice
598
cal
54.6g
protein
28.3g
carbs

Spanish Fish Stew
36.3g
protein
21.6g
carbs

Spring Pea Risotto
313
cal
14.8g
protein
29.1g
carbs

Steamed Chinese Fish & Sauté Vegetables
39.3g
protein
5.4g
carbs

Stuffed Chicken Cartwheel
483
cal
81g
protein
8.8g
carbs

Sweet Potato Shepherds Pie
25.3g
protein
24.1g
carbs

Thai Chicken Meatballs with Vegetables
461
cal
40.5g
protein
19.7g
carbs

Thai Chicken Skewers
280
cal
45.5g
protein
13.4g
carbs

Thai Lamb Stir Fry
468
cal
45.6g
protein
8.4g
carbs

Thai Massaman Curry
507
cal
42.9g
protein
27.1g
carbs

Tuna and Broccoli Stir Fry
370
cal
41.5g
protein
11.8g
carbs

Tuna & Spinach Penne
440
cal
37.2g
protein
27g
carbs

Vietnamese Pork Stir Fry
629
cal
83.5g
protein
22.8g
carbs

Beef and Barley Soup
368
cal
28.4g
protein
26.5g
carbs

Chicken & Brown Rice Soup
294
cal
41.4g
protein
20.7g
carbs

French Farmhouse Soup
275
cal
26.3g
protein
18.9g
carbs

Japanese Salmon Noodle Soup
263
cal
25.6g
protein
13.8g
carbs

Moroccan Chickpea Soup
216
cal
10g
protein
18.6g
carbs

Persian Lamb & Pumpkin Soup
246
cal
27.6g
protein
13.1g
carbs

Prawn Laksa Soup
301
cal
26.3g
protein
23.9g
carbs

Pumpkin & Red Lentil Soup
192
cal
10.6g
protein
24.3g
carbs

Sausage & Bean Soup
224
cal
11.4g
protein
16.7g
carbs

Spicy Kale & Lentil Soup
213
cal
14.6g
protein
28g
carbs

Thai Chicken & Mushroom Soup
187
cal
19.7g
protein
20.2g
carbs