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Dinner

Thai Chicken Meatballs with Vegetables

This is something different which you should love. We only put a little chilli in this recipe to give it a little zing however adjust to your level.This recipe is low saturated fat, low sugar and high protein.

2
Serves
461
Calories
40.5g
Protein
431g
Serving Size
Protein 41gCarbs 20gFat 23gper serve
Thai Chicken Meatballs with Vegetables
Dinner

Ingredients

  • 1 tsp. sesame oil
  • 2 tsp. peanut oil
  • 1 large red capsicum, sliced
  • 1 large zucchini, sliced
  • 100g baby spinach leaves (or Bok Choy)
  • 1 clove garlic, crushed
  • 1 tbsp. soy sauce, salt reduced and light
  • Sprinkle sesame seeds
  • (2 tbsp. plain flour for meatballs)
  • * Meatballs
  • 250g chicken mince
  • 2 spring onions, sliced finely
  • 1/2 tbsp. red chilli paste
  • 1 tsp. red curry paste
  • 2 tsp. sweet chilli sauce
  • 2 tsp. fish sauce
  • 1 tbsp. soy sauce
  • 1 clove garlic, crushed
  • 1 tsp. ginger, crushed
  • 1 slice multigrain bread, processed to make breadcrumbs
Keep cooking

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