Savoury sauces and condiments
Sauce, fish, commercial
Commercially prepared sauce based on fish or anchovy extract, and salt, commonly used in Asian style cooking.
Per 100g of edible portion
213kJ
Energy
6.8g
Protein
0.30g
Fat, total
1.2g
Total dietary fibre
4.4g
Total sugars
8,255mg
Sodium
Quick FAQ
How many calories are in sauce?
Sauce, fish, commercial contains approximately 51 calories (213 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sauce?
There are 6.8g of protein per 100g of sauce, fish, commercial.
How much sugar is in sauce?
Sauce, fish, commercial contains 4.4g of total sugars per 100g, making it low in sugar.
How much fat is in sauce?
Sauce, fish, commercial has 0.3g of total fat per 100g.
Is sauce high in fibre?
Sauce, fish, commercial contains 1.2g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 213 kJ |
| Energy, without dietary fibre | 203 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 65.4 g |
| Protein | 6.8 g |
| Nitrogen | 1.1 g |
| Fat, total | 0.30 g |
| Total dietary fibre | 1.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.4 g |
| Available carbohydrate, with sugar alcohols | 4.4 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0.40 g |
| Sucrose | 3.4 g |
| Maltose | 0.60 g |
| Lactose | 0 g |
| Total sugars | 4.4 g |
| Added sugars | 4.4 g |
| Free sugars | 4.4 g |
| Starch | 0 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 30.0 mg |
| Copper | 0.33 mg |
| Iodine | 33.0 ug |
| Iron | 1.6 mg |
| Magnesium | 118 mg |
| Manganese | 0.05 mg |
| Phosphorus | 12.0 mg |
| Potassium | 215 mg |
| Selenium | 21.0 ug |
| Sodium | 8,255 mg |
| Zinc | 0.74 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 7.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 25.0 ug |
| Beta-carotene | 14.0 ug |
| Cryptoxanthin | 29.0 ug |
| Beta-carotene equivalents | 41.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.10 mg |
| Niacin | 1.8 mg |
| Niacin derived from tryptophan | 0.15 mg |
| Niacin derived equivalents | 1.9 mg |
| Pyridoxine | 0.40 mg |
| Cobalamin | 0 ug |
| Folate, natural | 51.0 ug |
| Folic acid | 0 ug |
| Total folates | 51.0 ug |
| Dietary folate equivalents | 51.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 9.0 mg |
Organic Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0.40 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 20.7 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008004. All values per 100g of edible portion.