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Dinner

Thai Chicken with Rice

What more could you want from a healthy dinner recipe? This recipe is low fat, low sugar, and a good source of protein.

2
Serves
576
Calories
54.4g
Protein
617g
Serving Size
Protein 54gCarbs 44gFat 17gper serve
Thai Chicken with Rice
Dinner

Ingredients

  • 1 large chicken breast, no skin, cut into chunks
  • ½ large capsicums (red or yellow) sliced thinly
  • 1 small onion, sliced finely
  • 4 med button mushrooms sliced
  • 1 tsp. sesame oil
  • 1 tsp. olive oil
  • ½ tsp. chilli, chopped fresh or crushed (suit to your heat level)
  • 1 tsp. cornflour, mixed with ¼ cup cold water
  • 1 cup cooked rice
  • *Liquids, mixed together
  • 2 tbsp. mirin (rice wine vinegar)
  • 2 tbsp. soy sauce, salt reduced
  • 2 tbsp. Fish Sauce
  • 2 tbsp. peanut butter
  • 1 cup chicken stock
  • 2 tsp. red curry paste
  • 2 tbsp. brown sugar
Keep cooking

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