Sauce, pasta or simmer, commercial, low fat
Commercially prepared sauce for use as a simmer/pasta bake sauce, formulated so as to contain less than 3% fat. Typical ingredients include water, thickener, cheese, onion, garlic, salt, flavours, herbs and spices.
Per 100g of edible portion
Quick FAQ
How many calories are in sauce?
Sauce, pasta or simmer, commercial, low fat contains approximately 57 calories (240 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sauce?
There are 0.8g of protein per 100g of sauce, pasta or simmer, commercial, low fat.
How much sugar is in sauce?
Sauce, pasta or simmer, commercial, low fat contains 3.5g of total sugars per 100g, making it low in sugar.
How much fat is in sauce?
Sauce, pasta or simmer, commercial, low fat has 2.9g of total fat per 100g.
Is sauce high in fibre?
Sauce, pasta or simmer, commercial, low fat contains 1.3g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 240 kJ |
| Energy, without dietary fibre | 230 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 85.5 g |
| Protein | 0.80 g |
| Nitrogen | 0.13 g |
| Fat, total | 2.9 g |
| Total dietary fibre | 1.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 6.6 g |
| Available carbohydrate, with sugar alcohols | 6.6 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.90 g |
| Glucose | 1.1 g |
| Sucrose | 1.5 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 3.5 g |
| Added sugars | 2.1 g |
| Free sugars | 2.1 g |
| Starch | 3.1 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 9.0 mg |
| Copper | 0 mg |
| Iodine | 0 ug |
| Iron | 0.81 mg |
| Magnesium | 10.0 mg |
| Manganese | 0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 89.0 mg |
| Selenium | 1.0 ug |
| Sodium | 281 mg |
| Zinc | 0.20 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 4.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 22.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 22.0 ug |
| Thiamin | 0.53 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.1 mg |
| Niacin derived from tryptophan | 0.08 mg |
| Niacin derived equivalents | 1.1 mg |
| Pyridoxine | 1.6 mg |
| Cobalamin | 0 ug |
| Folate, natural | 33.0 ug |
| Folic acid | 0 ug |
| Total folates | 33.0 ug |
| Dietary folate equivalents | 33.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.6 mg |
| Vitamin E | 1.6 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0.30 g |
| Total monounsaturated fatty acids | 1.2 g |
| C18:2w6 | 0.95 g |
| C18:3w3 | 0.23 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 62.4 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 5.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.2 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
- Sauce, barbecue, commercialSavoury sauces and condiments
- Sauce, butter chicken, commercialSavoury sauces and condiments
- Sauce, cranberry, commercialSavoury sauces and condiments
- Sauce, fish, commercialSavoury sauces and condiments
- Sauce, hoi sin (hoisin), commercialSavoury sauces and condiments
- Sauce, oyster, commercialSavoury sauces and condiments
- Sauce, pasta, basil pesto, commercialSavoury sauces and condiments
- Sauce, pasta, cheese or cream-based, commercialSavoury sauces and condiments
- Sauce, pasta, tomato-based, commercial, heatedSavoury sauces and condiments
- Sauce, plum, commercialSavoury sauces and condiments
- Sauce, rogan josh, commercialSavoury sauces and condiments
- Sauce, salsa, tomato-based, commercialSavoury sauces and condiments
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008028. All values per 100g of edible portion.