Savoury sauces and condiments

Sauce, salsa, tomato-based, commercial

Commercially prepared Mexican style, tomato based dip. Typical ingredients include tomato, onion, capsicum, jalapenos, salt and chilli.

Savoury sauces and condimentsSource: Analysed

Per 100g of edible portion

146kJ

Energy

1.3g

Protein

Fat, total

1.6g

Total dietary fibre

4.9g

Total sugars

480mg

Sodium

Quick FAQ

How many calories are in sauce?

Sauce, salsa, tomato-based, commercial contains approximately 35 calories (146 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in sauce?

There are 1.3g of protein per 100g of sauce, salsa, tomato-based, commercial.

How much sugar is in sauce?

Sauce, salsa, tomato-based, commercial contains 4.9g of total sugars per 100g, making it low in sugar.

How much fat is in sauce?

Sauce, salsa, tomato-based, commercial has 0g of total fat per 100g.

Is sauce high in fibre?

Sauce, salsa, tomato-based, commercial contains 1.6g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	146 kJ
Energy, without dietary fibre	133 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	89.5 g
Protein	1.3 g
Nitrogen	0.21 g
Fat, total	0 g
Total dietary fibre	1.6 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	6.3 g
Available carbohydrate, with sugar alcohols	6.3 g

Carbohydrates

9 nutrients

Nutrient	Per 100g
Fructose	2.2 g
Glucose	2.2 g
Sucrose	0.50 g
Maltose	0 g
Lactose	0 g
Total sugars	4.9 g
Added sugars	0 g
Free sugars	0 g
Starch	1.4 g

Minerals

16 nutrients

Nutrient	Per 100g
Calcium	36.0 mg
Chloride	850 mg
Copper	0.10 mg
Fluoride	0 ug
Iodine	1.0 ug
Iron	0.61 mg
Magnesium	15.0 mg
Manganese	0.10 mg
Phosphorus	26.0 mg
Potassium	270 mg
Selenium	0 ug
Sodium	480 mg
Zinc	0.17 mg
Retinol	0 ug
Vitamin A retinol equivalents	30.0 ug
Biotin	1.8 ug

Vitamins

23 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	180 ug
Beta-carotene equivalents	180 ug
Thiamin	0.05 mg
Riboflavin	0 mg
Niacin	0.80 mg
Niacin derived from tryptophan	0.18 mg
Niacin derived equivalents	0.98 mg
Pantothenic acid	0 mg
Pyridoxine	0.09 mg
Cobalamin	0 ug
Folate, natural	36.0 ug
Folic acid	0 ug
Total folates	36.0 ug
Dietary folate equivalents	36.0 ug
Vitamin C	8.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	1.0 mg
Vitamin E	1.0 mg

Fatty Acids

12 nutrients

Nutrient	Per 100g
C16	0 g
Total saturated fatty acids	0 g
C18:1	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	10.0 mg

Organic Acids

4 nutrients

Nutrient	Per 100g
Citric acid	0.50 g
Lactic acid	0 g
Malic acid	0.30 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	2.0 g
Caffeine	0 mg
Cholesterol	0 mg

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008056. All values per 100g of edible portion.