Dinner
Spanish Chicken & Rice
This Spanish flavour and the nutrition of the dish make it a real winner, whether you're watching your weight or just want something that's healthy and tasty for dinner. This recipe is low in saturated fat, sodium and sugar, and is a good source of protein.
2
Serves
598
Calories
54.6g
Protein
717g
Serving Size
Protein 55gCarbs 28gFat 26gper serve

Ingredients
- 1 large chicken breast (300g/10oz), skinless, cut into chunks
- ½ large onion, diced
- 5 cloves garlic, crushed
- ½ Chorizo diced
- 1.5 cups chicken stock, heated
- 1 large tomato, chopped
- 1 can butter beans, drained and rinsed
- ½ cup frozen peas
- Sprinkle of oregano
- 1 tsp smoked paprika
- ½ tsp sweet paprika
- ¼ cup roasted red capsicum strips (we used jar)
- S+P for seasoning
- ¾ cup Arborio rice
- 2 tbsp freshly squeezed lemon juice
Keep cooking
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