Miscellaneous
Paprika, dry powder
Dried and ground fruit of red capsicums (sweet red peppers).
Per 100g of edible portion
1,311kJ
Energy
14.1g
Protein
12.9g
Fat, total
34.9g
Total dietary fibre
10.3g
Total sugars
68.0mg
Sodium
Quick FAQ
How many calories are in paprika?
Paprika, dry powder contains approximately 313 calories (1,311 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in paprika?
There are 14.1g of protein per 100g of paprika, dry powder.
How much sugar is in paprika?
Paprika, dry powder contains 10.3g of total sugars per 100g, making it moderate in sugar.
How much fat is in paprika?
Paprika, dry powder has 12.9g of total fat per 100g.
Is paprika high in fibre?
Yes - Paprika, dry powder is a high-fibre food with 34.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,311 kJ |
| Energy, without dietary fibre | 1,032 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 11.2 g |
| Protein | 14.1 g |
| Nitrogen | 2.3 g |
| Fat, total | 12.9 g |
| Total dietary fibre | 34.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 19.1 g |
| Available carbohydrate, with sugar alcohols | 19.1 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 10.3 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 8.8 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 229 mg |
| Iodine | 0 ug |
| Iron | 21.1 mg |
| Magnesium | 178 mg |
| Phosphorus | 314 mg |
| Potassium | 2,280 mg |
| Selenium | 6.3 ug |
| Sodium | 68.0 mg |
| Zinc | 4.3 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 4,360 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 26,162 ug |
| Beta-carotene equivalents | 26,162 ug |
| Thiamin | 0.33 mg |
| Riboflavin | 1.2 mg |
| Niacin | 10.1 mg |
| Niacin derived from tryptophan | 1.2 mg |
| Niacin derived equivalents | 11.3 mg |
| Pyridoxine | 2.1 mg |
| Cobalamin | 0 ug |
| Folate, natural | 49.0 ug |
| Folic acid | 0 ug |
| Total folates | 49.0 ug |
| Dietary folate equivalents | 49.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 29.1 mg |
| Vitamin E | 29.1 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 1.9 g |
| Total monounsaturated fatty acids | 1.5 g |
| C18:2w6 | 6.5 g |
| C18:3w3 | 0.40 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 6.9 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 70.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 7.7 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006316. All values per 100g of edible portion.