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Entertaining

Pumpkin & Red Lentil Dahl Dip

This is a great entertaining dish served with toasted pita bread.

8
Serves
122
Calories
7.7g
Protein
153g
Serving Size
Protein 8gCarbs 13gFat 3gper serve
Pumpkin & Red Lentil Dahl Dip
Entertaining

Ingredients

  • 1 tbsp. olive oil
  • 1 cup red lentils
  • 1 cup vegetable stock
  • 1 can crushed tomatoes
  • 200g pumpkin, chopped
  • 1 onion, diced
  • 3 cloves garlic, crushed
  • 3 tsp. ginger, crushed
  • 1 tsp. cumin, ground
  • 1 tsp. Garam masala
  • Pinch chilli
  • 1 tsp. turmeric, ground
Keep cooking

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