Entertaining
Pumpkin & Red Lentil Dahl Dip
This is a great entertaining dish served with toasted pita bread.
8
Serves
122
Calories
7.7g
Protein
153g
Serving Size
Protein 8gCarbs 13gFat 3gper serve

Ingredients
- 1 tbsp. olive oil
- 1 cup red lentils
- 1 cup vegetable stock
- 1 can crushed tomatoes
- 200g pumpkin, chopped
- 1 onion, diced
- 3 cloves garlic, crushed
- 3 tsp. ginger, crushed
- 1 tsp. cumin, ground
- 1 tsp. Garam masala
- Pinch chilli
- 1 tsp. turmeric, ground
Keep cooking
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