Miscellaneous
Cumin (cummin) seed, dried, ground
Dried and ground fruit or seeds of Cuminum cymimum, used as a spice.
Per 100g of edible portion
1,782kJ
Energy
17.8g
Protein
22.3g
Fat, total
10.5g
Total dietary fibre
2.2g
Total sugars
168mg
Sodium
Quick FAQ
How many calories are in cumin (cummin) seed?
Cumin (cummin) seed, dried, ground contains approximately 426 calories (1,782 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cumin (cummin) seed?
There are 17.8g of protein per 100g of cumin (cummin) seed, dried, ground.
How much sugar is in cumin (cummin) seed?
Cumin (cummin) seed, dried, ground contains 2.2g of total sugars per 100g, making it low in sugar.
How much fat is in cumin (cummin) seed?
Cumin (cummin) seed, dried, ground has 22.3g of total fat per 100g.
Is cumin (cummin) seed high in fibre?
Yes - Cumin (cummin) seed, dried, ground is a high-fibre food with 10.5g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,782 kJ |
| Energy, without dietary fibre | 1,698 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 8.1 g |
| Protein | 17.8 g |
| Nitrogen | 2.9 g |
| Fat, total | 22.3 g |
| Total dietary fibre | 10.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 33.7 g |
| Available carbohydrate, with sugar alcohols | 33.7 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 2.2 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 31.5 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 931 mg |
| Iodine | 13.6 ug |
| Iron | 66.4 mg |
| Magnesium | 366 mg |
| Phosphorus | 499 mg |
| Potassium | 1,788 mg |
| Selenium | 5.2 ug |
| Sodium | 168 mg |
| Zinc | 4.8 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 127 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 762 ug |
| Beta-carotene equivalents | 762 ug |
| Thiamin | 0.63 mg |
| Riboflavin | 0.33 mg |
| Niacin | 4.6 mg |
| Niacin derived from tryptophan | 4.4 mg |
| Niacin derived equivalents | 8.9 mg |
| Pyridoxine | 0.44 mg |
| Cobalamin | 0 ug |
| Folate, natural | 10.0 ug |
| Folic acid | 0 ug |
| Total folates | 10.0 ug |
| Dietary folate equivalents | 10.0 ug |
| Vitamin C | 8.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 3.3 mg |
| Vitamin E | 3.3 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 1.7 g |
| Total monounsaturated fatty acids | 15.8 g |
| C18:2w6 | 3.5 g |
| C18:3w3 | 0.20 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 3.7 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 257 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 7.6 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003327. All values per 100g of edible portion.