Healthy Low Calorie Dinner Recipes
Healthy low calorie dinner recipes under 450 calories. Nutritious, flavourful meals that support your weight loss goals.

Asian spiced chicken
435
cal
48.5g
protein
35.7g
carbs

Baked Fish in Tomato Sauce
430
cal
70.4g
protein
14.7g
carbs

Baked Fish with Lemon Sauce
425
cal
55.2g
protein
14.2g
carbs

Baked Meatballs in Tomato Sauce
320
cal
26.9g
protein
27.3g
carbs

Beef & Vegetable Lasagne
380
cal
36.8g
protein
22.9g
carbs

Beef Burgundy
449
cal
41.9g
protein
15.8g
carbs

Beef Chow Mein
265
cal
24.2g
protein
18g
carbs

Beef in Red Wine
430
cal
38.4g
protein
25g
carbs
Beef Stir Fry
116
cal
6.1g
protein
7.9g
carbs

Beef Stroganoff
445
cal
39.8g
protein
39.7g
carbs

Butter Chicken
375
cal
26.1g
protein
35.1g
carbs

Cauliflower Spaghetti
358
cal
19.6g
protein
36.8g
carbs

Chargrilled Vegetable Lasagne
425
cal
18.9g
protein
48.1g
carbs

Chicken & Broccoli Biryani
339
cal
35.2g
protein
30.6g
carbs

Chicken & Chorizo Penne
308
cal
32.4g
protein
13.6g
carbs

Chicken and Leek Pie
404
cal
38.9g
protein
31.4g
carbs

Chicken & Mushroom Risotto
404
cal
39.8g
protein
22.1g
carbs

Chicken & Pineapple Stir Fry
425
cal
50.4g
protein
25g
carbs

Chicken Caprese
299
cal
39.9g
protein
8.2g
carbs

Chicken Curry Pot Pies
318
cal
30.1g
protein
25.5g
carbs

Chicken Fried Rice
397
cal
40.3g
protein
31.3g
carbs

Chicken Risotto
445
cal
31.2g
protein
46.5g
carbs

Chicken Teriyaki Skewers
380
cal
53.7g
protein
30.5g
carbs

Chicken with Yoghurt Curry Sauce
397
cal
46.1g
protein
13.1g
carbs

Chilli Mac Bake
344
cal
33.8g
protein
25.2g
carbs

Chinese Vegetable Stir Fry
272
cal
11g
protein
38.3g
carbs

Cottage Cheese Vegetable Lasagne
423
cal
28.6g
protein
43g
carbs

Dijon Vegetable Fettuccine
325
cal
18.8g
protein
34.7g
carbs

Fish Stew (Bouillabaisse)
208
cal
25.3g
protein
0.9g
carbs

Four Bean & Beef Casserole
413
cal
41.6g
protein
22.9g
carbs