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Dinner

Smokey Baked Chicken

What a great dinner to make after work. The flavours of smokey paprika make this chicken dish delicious.

2
Serves
497
Calories
45g
Protein
540g
Serving Size
Protein 45gCarbs 45gFat 13gper serve
Smokey Baked Chicken
Dinner

Ingredients

  • 1 large chicken breast, no skin
  • 1 tbsp. olive oil
  • 1 can red kidney beans, drained and rinsed
  • ½ onion, sliced
  • ½ red capsicum, chopped
  • 1/3 cup long grain rice
  • 2/3 cup chicken stock
  • 1 cup canned tomatoes, diced or crushed
  • 1 tbsp. fajita seasoning
  • 2 tsp. smoked paprika
  • 1 clove garlic, crushed
  • Squeeze of lemon to taste
  • Sprinkle of oregano
  • Cracked pepper
Keep cooking

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