Healthy Dinner Recipes
Browse our collection of 205 healthy dinner recipes. Each recipe includes full Australian nutrition information per serve and per 100g.

Chicken Fried Rice
397
cal
40.3g
protein
31.3g
carbs

Chicken Parmigiana
619
cal
58.2g
protein
33.3g
carbs

Chicken Risotto
445
cal
31.2g
protein
46.5g
carbs

Chicken Satay with Noodles
62g
protein
32.6g
carbs

Chicken Stroganoff
473
cal
53.2g
protein
36.5g
carbs

Chicken Teriyaki Skewers
380
cal
53.7g
protein
30.5g
carbs

Chicken Tikka Masala
488
cal
50.9g
protein
36.3g
carbs

Chicken with Yoghurt Curry Sauce
397
cal
46.1g
protein
13.1g
carbs

Chilli Mac Bake
344
cal
33.8g
protein
25.2g
carbs

Chilli Marinara Linguine
476
cal
34g
protein
41g
carbs

Chinese Orange Pork Stir Fry
452
cal
50.6g
protein
41.2g
carbs

Chinese Vegetable Stir Fry
272
cal
11g
protein
38.3g
carbs

Chunky Beef & Potato Curry
478
cal
40.4g
protein
25.3g
carbs

Cottage Cheese Vegetable Lasagne
423
cal
28.6g
protein
43g
carbs

Cottage Pie
571
cal
49g
protein
54.3g
carbs

Creamy Chicken Pappardelle
562
cal
57.9g
protein
48.1g
carbs

Creamy Chicken Tenders
497
cal
85.9g
protein
19.6g
carbs

Crumbed Fish & Chips
454
cal
45g
protein
42.1g
carbs

Dijon Chicken Pies
564
cal
51.9g
protein
30.5g
carbs

Dijon Marinated Chicken
801
cal
94.5g
protein
67.1g
carbs

Dijon Vegetable Fettuccine
325
cal
18.8g
protein
34.7g
carbs

Fettuccine Boscaiola
535
cal
28.7g
protein
69.1g
carbs

Fish Stew (Bouillabaisse)
208
cal
25.3g
protein
0.9g
carbs

Four Bean & Beef Casserole
413
cal
41.6g
protein
22.9g
carbs

French Beef Casserole
45g
protein
20.8g
carbs

French Lamb Casserole
44.8g
protein
17.1g
carbs

Garlic Prawn Fried Rice
378
cal
30.3g
protein
49.6g
carbs

Garlic Prawn Risotto
327
cal
33g
protein
28.2g
carbs

Garlic Prawn Spaghetti
361
cal
30.8g
protein
28.4g
carbs

Ginger Chicken with Noodles
480
cal
69.5g
protein
24g
carbs

Glazed Salmon with Noodles
476
cal
47.6g
protein
26.4g
carbs

Gnocchi Meatball Bake with Capsicum Sauce
445
cal
28.9g
protein
37.3g
carbs

Gourmet Steak Sandwich with Caramelised Onions
641
cal
51.8g
protein
58.1g
carbs

Greek Lamb Hot Pot
478
cal
44.5g
protein
31.2g
carbs

Greek Lamb with Tzatziki
12.1g
protein
28.4g
carbs

Greek Leek Pie (Prasopita)
15.6g
protein
11.8g
carbs

Grilled Aussie Chicken Burger
602
cal
57.1g
protein
58.6g
carbs

Grilled Beef & Tomato Pasta
495
cal
51.7g
protein
32.1g
carbs

Grilled Chicken Honey Mustard
73.2g
protein
37.2g
carbs