Miscellaneous
Cloves, dried, ground
Dried and ground, unopened flower buds of Syzygium aromaticum, used as a spice.
Per 100g of edible portion
1,389kJ
Energy
6.0g
Protein
13.0g
Fat, total
33.9g
Total dietary fibre
2.4g
Total sugars
277mg
Sodium
Quick FAQ
How many calories are in cloves?
Cloves, dried, ground contains approximately 332 calories (1,389 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cloves?
There are 6g of protein per 100g of cloves, dried, ground.
How much sugar is in cloves?
Cloves, dried, ground contains 2.4g of total sugars per 100g, making it low in sugar.
How much fat is in cloves?
Cloves, dried, ground has 13g of total fat per 100g.
Is cloves high in fibre?
Yes - Cloves, dried, ground is a high-fibre food with 33.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,389 kJ |
| Energy, without dietary fibre | 1,118 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 9.9 g |
| Protein | 6.0 g |
| Nitrogen | 0.96 g |
| Fat, total | 13.0 g |
| Total dietary fibre | 33.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 31.6 g |
| Available carbohydrate, with sugar alcohols | 31.6 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 29.2 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 632 mg |
| Iodine | 50.7 ug |
| Iron | 11.8 mg |
| Magnesium | 259 mg |
| Phosphorus | 104 mg |
| Potassium | 1,020 mg |
| Selenium | 7.2 ug |
| Sodium | 277 mg |
| Zinc | 2.3 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 8.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 45.0 ug |
| Beta-carotene equivalents | 45.0 ug |
| Thiamin | 0.22 mg |
| Riboflavin | 0.22 mg |
| Niacin | 1.6 mg |
| Niacin derived from tryptophan | 0.51 mg |
| Niacin derived equivalents | 2.1 mg |
| Pyridoxine | 0.39 mg |
| Cobalamin | 0 ug |
| Folate, natural | 25.0 ug |
| Folic acid | 0 ug |
| Total folates | 25.0 ug |
| Dietary folate equivalents | 25.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 8.8 mg |
| Vitamin E | 8.8 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 5.5 g |
| Total monounsaturated fatty acids | 1.9 g |
| C18:2w6 | 3.7 g |
| C18:3w3 | 0.81 g |
| C20:5w3 | 11.1 mg |
| C22:5w3 | 256 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 5.0 g |
| Total long chain omega 3 fatty acids | 267 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 30.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 5.6 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002970. All values per 100g of edible portion.