Cereals and cereal products
Custard powder, vanilla, dry mix
Dry yellow powder used for making custard. Ingredients include cornflour, salt, colours and flavours.
Cereals and cereal productsSource: Recipe
Per 100g of edible portion
1,414kJ
Energy
0.50g
Protein
0.40g
Fat, total
0.50g
Total dietary fibre
0.40g
Total sugars
392mg
Sodium
Quick FAQ
How many calories are in custard powder?
Custard powder, vanilla, dry mix contains approximately 338 calories (1,414 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in custard powder?
There are 0.5g of protein per 100g of custard powder, vanilla, dry mix.
How much sugar is in custard powder?
Custard powder, vanilla, dry mix contains 0.4g of total sugars per 100g, making it low in sugar.
How much fat is in custard powder?
Custard powder, vanilla, dry mix has 0.4g of total fat per 100g.
Is custard powder high in fibre?
Custard powder, vanilla, dry mix contains 0.5g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,414 kJ |
| Energy, without dietary fibre | 1,410 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 13.6 g |
| Protein | 0.50 g |
| Nitrogen | 0.09 g |
| Fat, total | 0.40 g |
| Total dietary fibre | 0.50 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 81.5 g |
| Available carbohydrate, with sugar alcohols | 81.5 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 0.40 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 81.1 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 8.0 mg |
| Iodine | 0.20 ug |
| Iron | 0.72 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 41.0 mg |
| Potassium | 16.0 mg |
| Selenium | 0 ug |
| Sodium | 392 mg |
| Zinc | 0.05 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.0010 mg |
| Niacin | 0.39 mg |
| Niacin derived from tryptophan | 0.06 mg |
| Niacin derived equivalents | 0.45 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.50 mg |
| Vitamin E | 0.48 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0.08 g |
| Total monounsaturated fatty acids | 0.04 g |
| C18:2w6 | 0.16 g |
| C18:3w3 | 0.01 g |
| C20:5w3 | 1.5 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.17 g |
| Total long chain omega 3 fatty acids | 1.5 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 4.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003426. All values per 100g of edible portion.