Cereal based products and dishes
Slice, brownie, chocolate, with nuts, homemade
Home prepared densely textured chocolate slice containing chopped nuts.
Cereal based products and dishesSource: Recipe
Per 100g of edible portion
1,929kJ
Energy
6.5g
Protein
25.5g
Fat, total
1.9g
Total dietary fibre
35.8g
Total sugars
510mg
Sodium
Quick FAQ
How many calories are in slice?
Slice, brownie, chocolate, with nuts, homemade contains approximately 461 calories (1,929 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in slice?
There are 6.5g of protein per 100g of slice, brownie, chocolate, with nuts, homemade.
How much sugar is in slice?
Slice, brownie, chocolate, with nuts, homemade contains 35.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in slice?
Slice, brownie, chocolate, with nuts, homemade has 25.5g of total fat per 100g.
Is slice high in fibre?
Slice, brownie, chocolate, with nuts, homemade contains 1.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,929 kJ |
| Energy, without dietary fibre | 1,913 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 10.4 g |
| Protein | 6.5 g |
| Nitrogen | 1.1 g |
| Fat, total | 25.5 g |
| Total dietary fibre | 1.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 52.7 g |
| Available carbohydrate, with sugar alcohols | 52.7 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 35.8 g |
| Added sugars | 34.8 g |
| Free sugars | 34.8 g |
| Starch | 16.8 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 30.0 mg |
| Iodine | 12.3 ug |
| Iron | 1.7 mg |
| Magnesium | 42.0 mg |
| Phosphorus | 118 mg |
| Potassium | 239 mg |
| Selenium | 7.6 ug |
| Sodium | 510 mg |
| Zinc | 0.84 mg |
| Retinol | 124 ug |
| Vitamin A retinol equivalents | 128 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 22.0 ug |
| Beta-carotene equivalents | 22.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.61 mg |
| Niacin derived from tryptophan | 1.5 mg |
| Niacin derived equivalents | 2.1 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 23.0 ug |
| Folic acid | 0 ug |
| Total folates | 23.0 ug |
| Dietary folate equivalents | 23.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.26 ug |
| Ergocalciferol | 0.02 ug |
| 25-hydroxy cholecalciferol | 0.13 ug |
| 25-hydroxy ergocalciferol | 0.01 ug |
| Vitamin D3 equivalents | 0.97 ug |
| Alpha tocopherol | 0.70 mg |
| Vitamin E | 0.86 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 12.9 g |
| Total monounsaturated fatty acids | 5.3 g |
| C18:2w6 | 4.5 g |
| C18:3w3 | 0.70 g |
| C20:5w3 | 0.05 mg |
| C22:5w3 | 1.6 mg |
| C22:6w3 | 9.4 mg |
| Total polyunsaturated fatty acids | 5.2 g |
| Total long chain omega 3 fatty acids | 11.0 mg |
| Total trans fatty acids | 416 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 86.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.7 g |
| Caffeine | 4.0 mg |
| Cholesterol | 112 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008272. All values per 100g of edible portion.