Cereal based products and dishes
Slice, brownie, chocolate, without nuts, commercial
Commercially prepared densely textured chocolate slice.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,735kJ
Energy
7.1g
Protein
23.1g
Fat, total
2.6g
Total dietary fibre
36.3g
Total sugars
130mg
Sodium
Quick FAQ
How many calories are in slice?
Slice, brownie, chocolate, without nuts, commercial contains approximately 415 calories (1,735 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in slice?
There are 7.1g of protein per 100g of slice, brownie, chocolate, without nuts, commercial.
How much sugar is in slice?
Slice, brownie, chocolate, without nuts, commercial contains 36.3g of total sugars per 100g, making it relatively high in sugar.
How much fat is in slice?
Slice, brownie, chocolate, without nuts, commercial has 23.1g of total fat per 100g.
Is slice high in fibre?
Slice, brownie, chocolate, without nuts, commercial contains 2.6g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,735 kJ |
| Energy, without dietary fibre | 1,714 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 13.3 g |
| Protein | 7.1 g |
| Nitrogen | 1.1 g |
| Fat, total | 23.1 g |
| Total dietary fibre | 2.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 45.6 g |
| Available carbohydrate, with sugar alcohols | 45.6 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.40 g |
| Sucrose | 35.0 g |
| Maltose | 0 g |
| Lactose | 0.70 g |
| Total sugars | 36.3 g |
| Added sugars | 35.9 g |
| Free sugars | 35.9 g |
| Starch | 9.3 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 39.0 mg |
| Iodine | 7.7 ug |
| Iron | 1.6 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 133 mg |
| Potassium | 217 mg |
| Selenium | 6.6 ug |
| Sodium | 130 mg |
| Zinc | 0.49 mg |
| Retinol | 12.0 ug |
| Vitamin A retinol equivalents | 12.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.10 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.16 mg |
| Niacin derived from tryptophan | 0.89 mg |
| Niacin derived equivalents | 1.0 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 22.0 ug |
| Folic acid | 0 ug |
| Total folates | 22.0 ug |
| Dietary folate equivalents | 22.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Vitamin E | 0.84 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.02 g |
| C8 | 0.38 g |
| C10 | 0.35 g |
| C12 | 4.1 g |
| C14 | 1.7 g |
| C15 | 0 g |
| C16 | 4.9 g |
| C17 | 0 g |
| C18 | 1.4 g |
| C20 | 0.07 g |
| C22 | 0.02 g |
| C24 | 0 g |
| Total saturated fatty acids | 13.0 g |
| C14:1 | 0 g |
| C16:1 | 0.02 g |
| C17:1 | 0 g |
| C18:1 | 6.6 g |
| C20:1 | 0.07 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 6.7 g |
| C18:2w6 | 1.7 g |
| C18:3w3 | 0.42 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 155 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 52.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 4.0 mg |
| Cholesterol | 24.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008273. All values per 100g of edible portion.