Baked Fish in Tomato Sauce
This dish is easy to prepare and very healthy. Serve it with your favourite salad.
Ricotta & Spinach Pasta Seashells
Ingredients like garlic, basil, nutmeg, passata & grated parmesan make this wonderful.
Chicken Tikka Masala
This Chicken Tikka is perfect for those who enjoy a great tasting curry, but want to keep fat levels down.
Smoked Salmon Linguine
You won't believe how great this superfood recipe tastes. And it's less than 400 calories per serve.
French Lamb Casserole
This is a classic French inspired slow cooker dinner which is called Navarrin d'gan’au, lamb stew with vegetables.
Baked Fish in Tomato Sauce
Ratatouille
This french tossed vegetable dish is best served with bread. For a simple dish it packs real flavour.
Grilled Chicken with Diane Sauce
Diane sauce is usually served with steak but goes just as well with chicken, as this recipe proves.
Hungarian Beef Goulash
The richness and depth of this slow cooker dish makes it a great winter warmer.
Pesto Penne, Sweet Potato & Broccoli
This recipe incorporates the great taste & goodness of sweet potato, capsicum & broccoli.
Beef Satay Skewers
This recipe is delicious and very healthy. The satay is thai style & you won't taste better.
Quick Creamy Chicken & Broccoli Bake
This recipe doesn't take long to make, tastes fantastic, & has no MSG.
Dijon Vegetable Fettuccine
The flavours of Dijon mustard and garlic make this a really delicious meal.
Pumpkin & Sweet Potato Rogan Josh
This is a wonderful curry that is low fat & almost high in protein.
Fettuccine Boscaiola
This is our version of Boscaiola. It is light, tasty and has loads of deliciously earthy mushrooms.
Seafood Paella
This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.
Spaghetti Bolognese
Everyone has a Spaghetti Bolognese recipe, but not many are as delicious as this one.
Spanish Chicken & Rice
The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.
Mushroom, Pumpkin & Goats Cheese Risotto
This is a great recipe, which can be made vegetarian by omitting the chorizo.
Potato, Pea & Chickpea Curry
This recipe is easy to prepare & by not using premade paste, we've kept the fat down.
Top 5 Recipes
