This muesli can be used as a base to add any seeds or fruits you like for a big boost of vitamins & minerals.
Cottage Cheese Oats
This breakfast combines some weight loss superfoods in one delicious & easy to prepare dish.
Mediterranean Scrambled Eggs
This is a different take on scrambled eggs and makes breakfast a little more interesting.
Raspberry & Banana Smoothie
This smoothie contains the goodness and tast of fresh fruit, yoghurt, bran, milk & honey.
Pineapple & Mango Smoothie
This tastes like sunshine in a glass & you cant help feeling happy after drinking it.
High Protein Power Drink
This high protein power drink recipe uses Almond milk which is very nutritious.
This nutritious smoothie makes a wonderful snack, pre-workout energizer or breakfast on the go.
Banana & Chia Boost Smoothie
If you're looking for an energy boost and control your appetite, this banana and chia boost smoothie with dates is perfect.
Avocado & Berry Smoothie
This drink has a lovely smooth thick texture which tastes surprisingly good.
Mango & Passionfruit Smoothie
Enjoy this with family & friends or as a delicious treat after a workout.
Banana & Blueberry Smoothie
This contains fresh banana & oats, & will keep you feeling full until lunchtime.
Strawberry and Mango Smoothie
If you love the taste of satay, you'll really enjoy this easy to cook recipe.