How many calories are in cumin (cummin) seed?

Cumin (cummin) seed, dried, ground contains approximately 426 calories (1,782 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in cumin (cummin) seed?

There are 17.8g of protein per 100g of cumin (cummin) seed, dried, ground.

Cumin (cummin) seed, dried, ground contains 2.2g of total sugars per 100g, making it low in sugar.

Cumin (cummin) seed, dried, ground has 22.3g of total fat per 100g.

Yes - Cumin (cummin) seed, dried, ground is a high-fibre food with 10.5g of dietary fibre per 100g.

Dried and ground fruit or seeds of Cuminum cymimum, used as a spice.

Energy with dietary fibre

1,782kJ

Protein

17.8g

Fat, total

22.3g

Total dietary fibre

10.5g

Total sugars

2.2g

Sodium

168mg

Per 100g of edible portion

How many calories are in cumin (cummin) seed?: Cumin (cummin) seed, dried, ground contains approximately 426 calories (1,782 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cumin (cummin) seed?: There are 17.8g of protein per 100g of cumin (cummin) seed, dried, ground.
How much sugar is in cumin (cummin) seed?: Cumin (cummin) seed, dried, ground contains 2.2g of total sugars per 100g, making it low in sugar.
How much fat is in cumin (cummin) seed?: Cumin (cummin) seed, dried, ground has 22.3g of total fat per 100g.
Is cumin (cummin) seed high in fibre?: Yes - Cumin (cummin) seed, dried, ground is a high-fibre food with 10.5g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,782 kJ
Energy, without dietary fibre	1,698 kJ

Nutrient	Per 100g
Moisture	8.1 g
Protein	17.8 g
Nitrogen	2.9 g
Fat, total	22.3 g
Total dietary fibre	10.5 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	33.7 g
Available carbohydrate, with sugar alcohols	33.7 g

Nutrient	Per 100g
Calcium	931 mg
Iodine	13.6 ug
Iron	66.4 mg
Magnesium	366 mg
Phosphorus	499 mg
Potassium	1,788 mg
Selenium	5.2 ug
Sodium	168 mg
Zinc	4.8 mg
Retinol	0 ug
Vitamin A retinol equivalents	127 ug

Nutrient	Per 100g
Beta-carotene	762 ug
Beta-carotene equivalents	762 ug
Thiamin	0.63 mg
Riboflavin	0.33 mg
Niacin	4.6 mg
Niacin derived from tryptophan	4.4 mg
Niacin derived equivalents	8.9 mg
Pyridoxine	0.44 mg
Cobalamin	0 ug
Folate, natural	10.0 ug
Folic acid	0 ug
Total folates	10.0 ug
Dietary folate equivalents	10.0 ug
Vitamin C	8.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	3.3 mg
Vitamin E	3.3 mg

Nutrient	Per 100g
Total saturated fatty acids	1.7 g
Total monounsaturated fatty acids	15.8 g
C18:2w6	3.5 g
C18:3w3	0.20 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	3.7 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	257 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003327. All values per 100g of edible portion.