How many calories are in paprika?

Paprika, dry powder contains approximately 313 calories (1,311 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in paprika?

There are 14.1g of protein per 100g of paprika, dry powder.

Paprika, dry powder contains 10.3g of total sugars per 100g, making it moderate in sugar.

Paprika, dry powder has 12.9g of total fat per 100g.

Yes - Paprika, dry powder is a high-fibre food with 34.9g of dietary fibre per 100g.

Dried and ground fruit of red capsicums (sweet red peppers).

Energy with dietary fibre

1,311kJ

Protein

14.1g

Fat, total

12.9g

Total dietary fibre

34.9g

Total sugars

10.3g

Sodium

68.0mg

Per 100g of edible portion

How many calories are in paprika?: Paprika, dry powder contains approximately 313 calories (1,311 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in paprika?: There are 14.1g of protein per 100g of paprika, dry powder.
How much sugar is in paprika?: Paprika, dry powder contains 10.3g of total sugars per 100g, making it moderate in sugar.
How much fat is in paprika?: Paprika, dry powder has 12.9g of total fat per 100g.
Is paprika high in fibre?: Yes - Paprika, dry powder is a high-fibre food with 34.9g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,311 kJ
Energy, without dietary fibre	1,032 kJ

Nutrient	Per 100g
Moisture	11.2 g
Protein	14.1 g
Nitrogen	2.3 g
Fat, total	12.9 g
Total dietary fibre	34.9 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	19.1 g
Available carbohydrate, with sugar alcohols	19.1 g

Nutrient	Per 100g
Calcium	229 mg
Iodine	0 ug
Iron	21.1 mg
Magnesium	178 mg
Phosphorus	314 mg
Potassium	2,280 mg
Selenium	6.3 ug
Sodium	68.0 mg
Zinc	4.3 mg
Retinol	0 ug
Vitamin A retinol equivalents	4,360 ug

Nutrient	Per 100g
Beta-carotene	26,162 ug
Beta-carotene equivalents	26,162 ug
Thiamin	0.33 mg
Riboflavin	1.2 mg
Niacin	10.1 mg
Niacin derived from tryptophan	1.2 mg
Niacin derived equivalents	11.3 mg
Pyridoxine	2.1 mg
Cobalamin	0 ug
Folate, natural	49.0 ug
Folic acid	0 ug
Total folates	49.0 ug
Dietary folate equivalents	49.0 ug
Vitamin C	1.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	29.1 mg
Vitamin E	29.1 mg

Nutrient	Per 100g
Total saturated fatty acids	1.9 g
Total monounsaturated fatty acids	1.5 g
C18:2w6	6.5 g
C18:3w3	0.40 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	6.9 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	70.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006316. All values per 100g of edible portion.