Thyme, dried, ground
Dried, and sometimes ground, leaves of Thymus vulgaris, used as a culinary herb.
Energy with dietary fibre
1,182kJ
Protein
9.1g
Fat, total
7.4g
Total dietary fibre
37.0g
Total sugars
1.7g
Sodium
55.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in thyme?
- Thyme, dried, ground contains approximately 283 calories (1,182 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in thyme?
- There are 9.1g of protein per 100g of thyme, dried, ground.
- How much sugar is in thyme?
- Thyme, dried, ground contains 1.7g of total sugars per 100g, making it low in sugar.
- How much fat is in thyme?
- Thyme, dried, ground has 7.4g of total fat per 100g.
- Is thyme high in fibre?
- Yes - Thyme, dried, ground is a high-fibre food with 37g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,182 kJ |
| Energy, without dietary fibre | 886 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 7.8 g |
| Protein | 9.1 g |
| Nitrogen | 1.5 g |
| Fat, total | 7.4 g |
| Total dietary fibre | 37.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 26.9 g |
| Available carbohydrate, with sugar alcohols | 26.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 1.7 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 25.2 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 1,890 mg |
| Iodine | 2.3 ug |
| Iron | 124 mg |
| Magnesium | 220 mg |
| Phosphorus | 201 mg |
| Potassium | 814 mg |
| Selenium | 4.6 ug |
| Sodium | 55.0 mg |
| Zinc | 6.2 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 377 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 2,264 ug |
| Beta-carotene equivalents | 2,264 ug |
| Thiamin | 0.51 mg |
| Riboflavin | 0.40 mg |
| Niacin | 4.9 mg |
| Niacin derived from tryptophan | 3.2 mg |
| Niacin derived equivalents | 8.1 mg |
| Pyridoxine | 0.55 mg |
| Cobalamin | 0 ug |
| Folate, natural | 274 ug |
| Folic acid | 0 ug |
| Total folates | 274 ug |
| Dietary folate equivalents | 274 ug |
| Vitamin C | 50.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 7.5 mg |
| Vitamin E | 7.5 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 3.7 g |
| Total monounsaturated fatty acids | 0.64 g |
| C18:2w6 | 0.68 g |
| C18:3w3 | 0.93 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.6 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 186 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 11.7 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009160. All values per 100g of edible portion.