Eggplant, unpeeled, fresh, roasted, no added fat
A smooth, shiny deep purple-blackish skinned vegetable with a creamy white interior with many small light brown seeds dispersed through the flesh. Cooked by baking, roasting, grilling or BBQ'ing without added fat.
Per 100g of edible portion
Quick FAQ
How many calories are in eggplant?
Eggplant, unpeeled, fresh, roasted, no added fat contains approximately 32 calories (134 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in eggplant?
There are 1.4g of protein per 100g of eggplant, unpeeled, fresh, roasted, no added fat.
How much sugar is in eggplant?
Eggplant, unpeeled, fresh, roasted, no added fat contains 4.2g of total sugars per 100g, making it low in sugar.
How much fat is in eggplant?
Eggplant, unpeeled, fresh, roasted, no added fat has 0.2g of total fat per 100g.
Is eggplant high in fibre?
Eggplant, unpeeled, fresh, roasted, no added fat is a source of dietary fibre, providing 4.5g per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 134 kJ |
| Energy, without dietary fibre | 98.0 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 89.7 g |
| Protein | 1.4 g |
| Nitrogen | 0.22 g |
| Fat, total | 0.20 g |
| Total dietary fibre | 4.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.2 g |
| Available carbohydrate, with sugar alcohols | 4.2 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 1.6 g |
| Glucose | 2.2 g |
| Sucrose | 0.40 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 4.2 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0 ug |
| Calcium | 11.0 mg |
| Copper | 0.04 mg |
| Iodine | 0 ug |
| Iron | 0.28 mg |
| Magnesium | 23.0 mg |
| Manganese | 0.17 mg |
| Molybdenum | 11.0 ug |
| Phosphorus | 40.0 mg |
| Potassium | 320 mg |
| Selenium | 0 ug |
| Sodium | 12.0 mg |
| Zinc | 0.19 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 5.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 30.0 ug |
| Beta-carotene equivalents | 30.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.61 mg |
| Niacin derived from tryptophan | 0.24 mg |
| Niacin derived equivalents | 0.85 mg |
| Pyridoxine | 0.98 mg |
| Cobalamin | 0 ug |
| Folate, natural | 6.0 ug |
| Folic acid | 0 ug |
| Total folates | 6.0 ug |
| Dietary folate equivalents | 6.0 ug |
| Vitamin C | 2.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.6 mg |
| Vitamin E | 1.6 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 14.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.60 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003753. All values per 100g of edible portion.