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Vegetable products and dishes

Eggplant, unpeeled, fresh, raw

A smooth, shiny deep purple-blackish skinned vegetable with a creamy white interior with many small light brown seeds dispersed through the flesh. Uncooked.

Vegetable products and dishesSource: Analysed

Per 100g of edible portion

85.0kJ
Energy
1.0g
Protein
0.20g
Fat, total
2.6g
Total dietary fibre
2.6g
Total sugars
7.0mg
Sodium

Quick FAQ

How many calories are in eggplant?

Eggplant, unpeeled, fresh, raw contains approximately 20 calories (85 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in eggplant?

There is 1g of protein per 100g of eggplant, unpeeled, fresh, raw.

How much sugar is in eggplant?

Eggplant, unpeeled, fresh, raw contains 2.6g of total sugars per 100g, making it low in sugar.

How much fat is in eggplant?

Eggplant, unpeeled, fresh, raw has 0.2g of total fat per 100g.

Is eggplant high in fibre?

Eggplant, unpeeled, fresh, raw contains 2.6g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients
NutrientPer 100g
Energy with dietary fibre85.0 kJ
Energy, without dietary fibre64.0 kJ

Proximates

8 nutrients
NutrientPer 100g
Moisture93.1 g
Protein1.0 g
Nitrogen0.15 g
Fat, total0.20 g
Total dietary fibre2.6 g
Alcohol0 g
Available carbohydrate, without sugar alcohols2.6 g
Available carbohydrate, with sugar alcohols2.6 g

Carbohydrates

9 nutrients
NutrientPer 100g
Fructose1.0 g
Glucose1.4 g
Sucrose0 g
Maltose0 g
Lactose0 g
Total sugars2.6 g
Added sugars0 g
Free sugars0 g
Starch0 g

Minerals

21 nutrients
NutrientPer 100g
Aluminium0 ug
Arsenic0 ug
Calcium16.0 mg
Chloride30.0 mg
Copper0.05 mg
Fluoride0 ug
Iodine0 ug
Iron0.22 mg
Magnesium12.0 mg
Manganese0.13 mg
Molybdenum7.1 ug
Phosphorus25.0 mg
Potassium190 mg
Selenium0 ug
Sodium7.0 mg
Zinc0.12 mg
Retinol0 ug
Vitamin A retinol equivalents6.0 ug
Biotin1.5 ug
Cystine plus cysteine47.0 mg/gN
Cystine plus cysteine7.0 mg

Vitamins

27 nutrients
NutrientPer 100g
Alpha-carotene10.0 ug
Beta-carotene28.0 ug
Cryptoxanthin0 ug
Beta-carotene equivalents33.0 ug
Thiamin0.04 mg
Riboflavin0.04 mg
Niacin0.55 mg
Niacin derived from tryptophan0.16 mg
Niacin derived equivalents0.71 mg
Pantothenic acid0.22 mg
Pyridoxine0.88 mg
Cobalamin0 ug
Folate, natural6.0 ug
Folic acid0 ug
Total folates6.0 ug
Dietary folate equivalents6.0 ug
Vitamin C2.0 mg
Cholecalciferol0 ug
Ergocalciferol0 ug
25-hydroxy cholecalciferol0 ug
25-hydroxy ergocalciferol0 ug
Vitamin D3 equivalents0 ug
Alpha tocopherol1.4 mg
Beta tocopherol0 mg
Delta tocopherol0 mg
Gamma tocopherol0 mg
Vitamin E1.4 mg

Fatty Acids

10 nutrients
NutrientPer 100g
Total saturated fatty acids0 g
Total monounsaturated fatty acids0 g
C18:2w60 g
C18:3w30 g
C20:5w30 mg
C22:5w30 mg
C22:6w30 mg
Total polyunsaturated fatty acids0 g
Total long chain omega 3 fatty acids0 mg
Total trans fatty acids0 mg

Amino Acids

17 nutrients
NutrientPer 100g
Alanine30.0 mg
Arginine61.0 mg
Aspartic acid109 mg
Glutamic acid154 mg
Glycine25.0 mg
Histidine17.0 mg
Isoleucine32.0 mg
Leucine41.0 mg
Lysine44.0 mg
Methionine8.0 mg
Phenylalanine26.0 mg
Proline8.0 mg
Serine21.0 mg
Threonine17.0 mg
Tyrosine16.0 mg
Tryptophan9.0 mg
Valine38.0 mg

Organic Acids

5 nutrients
NutrientPer 100g
Citric acid0 g
Lactic acid0 g
Malic acid0.10 g
Oxalic acid0 g
Quinic acid0 g

Other

3 nutrients
NutrientPer 100g
Ash0.60 g
Caffeine0 mg
Cholesterol0 mg
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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003761. All values per 100g of edible portion.